Find your model health!
Un podcast de Chemaine Linnie
408 Épisodes
-
#028 Wheat - carbs - fat loss
Publié: 18/04/2017 -
#027 NSAID's before or after exercise
Publié: 10/04/2017 -
#026 Workouts and brain power
Publié: 14/03/2017 -
#025 Coffee
Publié: 03/03/2017 -
#024 Colostrum
Publié: 22/02/2017 -
#023 Massage Love on Valentines day!
Publié: 15/02/2017 -
#022 Hormones and fat loss
Publié: 11/02/2017 -
#021 Collagen!
Publié: 08/02/2017 -
#020 Natural sleep supplements
Publié: 25/01/2017 -
#019 Depression
Publié: 18/01/2017 -
#018 Binge eating
Publié: 11/01/2017 -
#017 Fat burners and supplements
Publié: 03/01/2017 -
#016 What is The HETA guide and how has it blown expectations?!
Publié: 20/12/2016 -
#015 Fat Loss Mistake #3
Publié: 15/12/2016 -
#014 Fat Loss Mistake #2......Carbohydrates
Publié: 06/12/2016 -
#013 Fat Loss Mistake #1..........Cardio
Publié: 29/11/2016 -
#012 Falling off the wagon.....
Publié: 22/11/2016 -
#011 3 foods to avoid at all costs!
Publié: 15/11/2016 -
#010 SLEEP part 2
Publié: 11/11/2016 -
#009 SLEEP part 1
Publié: 08/11/2016
Proverbs 18:21 "Death and life are in the power of the tongue, and those who love it shall eat of its fruit." It is my hope that my podcast and these conversations bring you insight and the tools to take responsibility for your health and hormones, so that you may live your best life AND fulfill your life's purpose with determination and happiness. Please like and subscribe if you are enjoying my content. :) If you are considering reaching out, I work with high-achieving motivated people in a 1:1 position to optimize their health and life through a science backed holistic approach. This includes personalized nutrition and hormone therapy, 360° sleep improvement, strategic supplementation, movement and more.📝📊🧬 Don't be afraid to say Hi sometime! [email protected] or on Facebook and Instagram - I swear I do respond! ;)
