408 Épisodes

  1. #108 The missing link part 2

    Publié: 23/01/2019
  2. #107 The missing link part 1

    Publié: 16/01/2019
  3. #106 Oxygen for weight loss

    Publié: 09/01/2019
  4. #105 Understanding hunger and cravings (hormones)

    Publié: 03/01/2019
  5. #104 BONUS EPISODE - Acid reflux causes and natural aids

    Publié: 05/12/2018
  6. #103 Gut bugs and obesity

    Publié: 28/11/2018
  7. #102 BCAAs and weight loss

    Publié: 21/11/2018
  8. #101 Love handles and estrogen dominance

    Publié: 14/11/2018
  9. #100 Top Cancer fighting foods

    Publié: 07/11/2018
  10. #099 Anti-inflammatory foods

    Publié: 16/10/2018
  11. #098 Cold and flu season Part 2 - supplements for the immune

    Publié: 10/10/2018
  12. #097 Cold and flu season Part 1 - supporting the immune

    Publié: 04/10/2018
  13. #096 What stress does to the body

    Publié: 28/09/2018
  14. #095 Vitex or Chaste berry for women

    Publié: 19/09/2018
  15. #094 The immune system

    Publié: 13/09/2018
  16. #093 The biotics family

    Publié: 06/09/2018
  17. #092 12 Stages of Intermittent fasting

    Publié: 29/08/2018
  18. #091 Collagen Revisited

    Publié: 21/08/2018
  19. #090 What I wish my mom had told me

    Publié: 07/08/2018
  20. #089 Understanding pH in your body

    Publié: 01/08/2018

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Proverbs 18:21 "Death and life are in the power of the tongue, and those who love it shall eat of its fruit." It is my hope that my podcast and these conversations bring you insight and the tools to take responsibility for your health and hormones, so that you may live your best life AND fulfill your life's purpose with determination and happiness. Please like and subscribe if you are enjoying my content. :) If you are considering reaching out, I work with high-achieving motivated people in a 1:1 position to optimize their health and life through a science backed holistic approach. This includes personalized nutrition and hormone therapy, 360° sleep improvement, strategic supplementation, movement and more.📝📊🧬 Don't be afraid to say Hi sometime! [email protected] or on Facebook and Instagram - I swear I do respond! ;)

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