Find your model health!
Un podcast de Chemaine Linnie
408 Épisodes
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#185 The basics of inflammation
Publié: 04/05/2021 -
#184 The Apple Exercise for hunger and cravings
Publié: 30/04/2021 -
#183 Body brushing for circulation and changing body composition
Publié: 20/04/2021 -
#182 Understanding the Specific Carbohydrate Diet
Publié: 12/04/2021 -
#181 Understanding the Low FODMAP diet
Publié: 07/04/2021 -
#180 Fatty liver part 2
Publié: 29/03/2021 -
#179 Fatty liver part 1
Publié: 24/03/2021 -
#178 Colostrum, gut health and ulcerative colitis
Publié: 21/03/2021 -
#177 Inflammaging
Publié: 02/03/2021 -
#176 Adrenal issues, weight gain, fluid retention & exhaustion PT2
Publié: 01/03/2021 -
#175 Adrenal issues, weight gain, fluid retention & exhaustion PT 1
Publié: 26/02/2021 -
#174 The Importance Of Love
Publié: 13/02/2021 -
#173 What happens when you under eat?
Publié: 29/01/2021 -
#172 Bacterial Vaginosis
Publié: 13/01/2021 -
#171 Weight loss versus Fat loss
Publié: 08/01/2021 -
#170 Chocolate, where did this yummy food come from?
Publié: 22/12/2020 -
#169 Strategies for surviving the holidays 2020
Publié: 17/12/2020 -
#168 Understanding Cortisol
Publié: 04/12/2020 -
#167 Why do I get cold when I fast
Publié: 04/11/2020 -
#166 Pancreatitis explained
Publié: 30/10/2020
Proverbs 18:21 "Death and life are in the power of the tongue, and those who love it shall eat of its fruit." It is my hope that my podcast and these conversations bring you insight and the tools to take responsibility for your health and hormones, so that you may live your best life AND fulfill your life's purpose with determination and happiness. Please like and subscribe if you are enjoying my content. :) If you are considering reaching out, I work with high-achieving motivated people in a 1:1 position to optimize their health and life through a science backed holistic approach. This includes personalized nutrition and hormone therapy, 360° sleep improvement, strategic supplementation, movement and more.📝📊🧬 Don't be afraid to say Hi sometime! [email protected] or on Facebook and Instagram - I swear I do respond! ;)
