Feminist Wellness
Un podcast de Béa Victoria Albina - Les jeudis
331 Épisodes
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Ep #303: Does This Relationship Serve Me?
Publié: 05/12/2024 -
Ep #302: How Emotional Outsourcing Leads to Financial Self-Sabotage with Paige Pritchard
Publié: 28/11/2024 -
Ep #301: Stronger Together - Post-Election Musings
Publié: 21/11/2024 -
Ep #300: 10 Keys to a Fully Embodied Life: Lessons from 300 Episodes
Publié: 14/11/2024 -
Ep #299: Sneaky Codependent, People-Pleasing, and Perfectionist Thoughts
Publié: 07/11/2024 -
Ep #298: The Difference Between Being Considerate and Codependent
Publié: 31/10/2024 -
Ep #297: Nervous System Reset
Publié: 24/10/2024 -
Ep #296: All About Anchored with Ali Zamora
Publié: 17/10/2024 -
Ep #295: Ultimatums vs. Boundaries & Challenging Conversations: Listener Q&A
Publié: 10/10/2024 -
Stop Overfunctioning Webinar October 15th, 2024 @ 8pm ET
Publié: 08/10/2024 -
Ep #294: Getting Anchored with Hedy
Publié: 03/10/2024 -
Ep #293: Bracing Tolerance vs. Intentional Tolerance
Publié: 26/09/2024 -
Ep #292: How to Break the Self-Abandonment Cycle
Publié: 19/09/2024 -
Ep #291: Break the Self-Abandonment Cycle and Reclaim Your Authentic Self
Publié: 12/09/2024 -
Ep #290: Getting Anchored with Mary Angione
Publié: 05/09/2024 -
Ep #289: Embracing the Grey Area: Breaking Free from the All-or-Nothing Trap
Publié: 29/08/2024 -
Ep #288: Remedies for Shame
Publié: 22/08/2024 -
Ep #287: Shame, the Nervous System, and Emotional Outsourcing: Exploring the Interconnections
Publié: 15/08/2024 -
Ep #286: How to Optimize Your Genes to Transform Your Health with Dr. Tyler Panzner
Publié: 08/08/2024 -
Mega-Super-Awesome Birthday Giveaway!
Publié: 03/08/2024
The Feminist Wellness podcast offers empowering holistic medicine, psychology and life coaching advice for smart women who believe they can live powerful, fulfilling lives with more self-worth, self-love, and true self-care. Equal parts nervous system science and witchy woo, Béa Victoria brings it all together to help you see how your socialization, conditioning, and family blueprint are keeping you feeling stuck in life. If you’re ready to shake the codependent, perfectionist, and people-pleasing thoughts that keep you searching for external validation, putting yourself last and everyone else’s needs and opinions of you first, this is the show for you. Download my free suite of meditations at https://beatrizalbina.com/free-meditations/ as a thank you for reviewing the show!
