Feldenkrais for Life podcast
Un podcast de Donna Ray and Al Wadleigh
44 Épisodes
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S6 E4: Vertical Integration – Connecting Mind, Body, and Self
Publié: 23/04/2025 -
S6 E3: Lateral Integration – Balancing the Brain and Body
Publié: 09/04/2025 -
S6E2 The Spectrum of Integration – Finding Flow in Life
Publié: 26/03/2025 -
S6-E1: Transforming Habits for a Healthier Self
Publié: 12/03/2025 -
S5 E6 - Exploring Your Body Budget
Publié: 17/05/2024 -
S5 E5 - The Use of Will Power
Publié: 03/05/2024 -
S5 E4 - Finding Harmony in Movement
Publié: 19/04/2024 -
S5 E3 - Q&A: Yoga, Emotions, Stretching
Publié: 05/04/2024 -
S5 E2 - Creative Thinking: Convergent vs Divergent
Publié: 22/03/2024 -
S5 E1 - Building Confidence and Resilience
Publié: 08/03/2024 -
S4 E8 The Sacred Sacrum and the Pelvis
Publié: 11/08/2023 -
S4 E7 Four Criteria for Coordinated Well-Learned Action
Publié: 28/07/2023 -
S4 E6 Cross-Motivation
Publié: 14/07/2023 -
S4 E5 Trauma
Publié: 30/06/2023 -
S4 E4 Errors Mistakes and Correctness
Publié: 16/06/2023 -
S4 E3 Going Slowly
Publié: 02/06/2023 -
S4 E2 Going to the Border
Publié: 19/05/2023 -
S4 E1 Reframing Illness and Building Resilience
Publié: 05/05/2023 -
S3 E8 Understanding Differentiation
Publié: 21/10/2022 -
S3 E7 Your Brain Cannot Think Without Motor Function
Publié: 07/10/2022
In each episode, we discuss ideas and experiences about the Feldenkrais Method. You will learn skills that move you from pain to comfort, anxiety to ease, explore learning and spark creativity. Check it out! You will like what you hear.