559 Épisodes

  1. The Truth About Stress, Belly Fat, Alcohol and Journalling & How To Tune Into Your Body & Mind with Neuroscientist Tara Swart #416

    Publié: 10/01/2024

  2. BITESIZE | How to Eat to Beat Disease | Dr William Li #415

    Publié: 05/01/2024

  3. Why You Can’t Stop Eating Ultra-Processed Foods: Dr Chris Van Tulleken #414

    Publié: 03/01/2024

  4. How To Make This Your Best Year Yet: 3 Questions To Ask Yourself Each Day with Dr Rangan Chatterjee #413

    Publié: 31/12/2023

  5. 13 Powerful Ideas To Make 2024 Your Best Year Yet #412

    Publié: 27/12/2023

  6. A Celebration of Podcasting with Friends: Fearne Cotton, Elizabeth Day, Jake Humphrey and Damian Hughes #411

    Publié: 15/12/2023

  7. The Life-Changing Power of Connecting With Others: Gabor Maté, Johann Hari, Dan Buettner & Friends #410

    Publié: 13/12/2023

  8. BITESIZE | This Type of Sleep Can Improve Mental Health | Professor Matthew Walker #409

    Publié: 08/12/2023

  9. How Changing Your Lifestyle Can Fix Your Mental Health & Why Depression and Anxiety Are Not Disorders with David Bidler #408

    Publié: 06/12/2023

  10. BITESIZE | 3 Practical Strategies to Reduce Anxiety | Dr Russell Kennedy #407

    Publié: 01/12/2023

  11. How To Unleash Your Full Potential, Cultivate Character, Build Confidence & Use Hobbies To Beat Burnout with Professor Adam Grant #406

    Publié: 29/11/2023

  12. BITESIZE | How Experiencing 5 Minutes of Awe Can Improve Your Physical & Mental Wellbeing | Dr Dacher Keltner #405

    Publié: 24/11/2023

  13. The Truth About Sugar, Alcohol, Caffeine, Protein & Exercise with Neuroscientist Dr Tommy Wood #404

    Publié: 22/11/2023

  14. BITESIZE | The Truth About Procrastination And How To Overcome It | Dr Ramani Durvasula #403

    Publié: 17/11/2023

  15. How To Create Healthy Habits, Think Clearly & Effortlessly Achieve Your Goals with Shane Parrish #402

    Publié: 15/11/2023

  16. BITESIZE | Do This Every Day to Boost Your Energy and Improve Your Sleep | Dr Roger Seheult #401

    Publié: 10/11/2023

  17. The New Science of Living a Longer and Healthier Life with Professor Rose Anne Kenny #400

    Publié: 08/11/2023

  18. BITESIZE | How to Unlock the Power of Your Subconscious Mind | Dr Bruce Lipton #399

    Publié: 03/11/2023

  19. How To Find Happiness, Tune Into Your Intuition & Make Friends With Your Thoughts with Light Watkins #398

    Publié: 01/11/2023

  20. BITESIZE | The Critical Importance of Strength Training | Dr Gabrielle Lyon #397

    Publié: 26/10/2023

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“Health has become overcomplicated. I aim to simplify it” In this podcast, we hear stories from leading health experts and exciting personalities who offer easy health life-hacks, expert advice and debunk common health myths giving you the tools to revolutionise how you eat, sleep, move and relax. Hosted by Dr Chatterjee - one of the most influential GPs in the country with nearly 20 years experience, star of BBC 1’s Doctor In the House, and author of 6 internationally best-selling books, including ‘The 4 Pillar Plan’ – Feel Better, Live More aims to inspire, empower and transform the way we feel. When we are healthier, we are happier because when we feel better, we live more. Support the podcast and enjoy Ad-Free episodes. Try FREE for 7 days on Apple Podcasts https://apple.co/feelbetterlivemore. For other podcast platforms go to https://fblm.supercast.com. https://www.drchatterjee.com/podcast https://www.instagram.com/drchatterjee https://www.twitter.com/drchatterjeeuk https://www.facebook.com/DrChatterjee

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