206 Épisodes

  1. 66 Adopting the 90/10 Rule

    Publié: 08/12/2020
  2. 65 Calendar Potting - A Way to Successful Dieting During the Holidays

    Publié: 04/12/2020
  3. 64 God Is In The Details

    Publié: 01/12/2020
  4. 63 Brain Hacks - Closing the Loop

    Publié: 27/11/2020
  5. 62 You Must Give Thanks - My Daily Gratitude Practice

    Publié: 24/11/2020
  6. 61 Evie Fatz - Eat, Move, Live and Telling It Like It Is

    Publié: 20/11/2020
  7. 60 Stop Being In Your Problem

    Publié: 17/11/2020
  8. 59 I’m Here For Impact - Join Me

    Publié: 14/11/2020
  9. 58 Lydia Laird - Music, Faith, Trials, and Keeping Your Cup Full

    Publié: 13/11/2020
  10. 57 Making Waves In The Fitness Industry - It's Time For A Change

    Publié: 12/11/2020
  11. 56 Dan Guest - How Personally Developing Yourself, Will Increase Your Income

    Publié: 06/11/2020
  12. 55 Patience and Perseverance

    Publié: 03/11/2020
  13. 54 Stress and the MANY Lies You Tell Yourself

    Publié: 30/10/2020
  14. 53 Today is a Gift

    Publié: 27/10/2020
  15. 52 The Biggest False Belief - I Don't Have Time

    Publié: 23/10/2020
  16. 51 Erik Ledin - Lean Bodies Consulting

    Publié: 20/10/2020
  17. 50 Gratitude in All F’n Areas: 50th Episode Celebration

    Publié: 16/10/2020
  18. 49 Creating A Health Character

    Publié: 14/10/2020
  19. 48 Knowledge without action will lead to “THE GAP”

    Publié: 09/10/2020
  20. 47 How Candy Changed My Confidence Game

    Publié: 06/10/2020

8 / 11

A strategic podcast where Amy Ledin talks about the main F’s that have influenced her life and have helped her in creating her best self. She covers areas in faith, family, forgiveness, food, fitness, and formula. She will deep dive into how placing her baby for adoption at 18, losing almost 100 pounds, facing her marriage-ending affair, and battling stage 4 cancer for almost 7 years, has only made her stronger. Join Amy as she takes you through her story, her life-changing struggles, and shares with you the tactical strategies every single week that will help you thrive and overcome ANYTHING you face.

Visit the podcast's native language site