138 Épisodes

  1. What are Ayurvedic treatments?

    Publié: 27/06/2016

  2. Travel tips from Ayurveda and Yoga

    Publié: 16/05/2016

  3. Flourish through busy times - Intuitive Energy Practice

    Publié: 18/04/2016

  4. Seasonal transition and cleansing (dietary cleanses)

    Publié: 14/03/2016

  5. Leave food allergies behind!

    Publié: 16/02/2016

  6. Design your new year; guided meditation and other tools

    Publié: 18/01/2016

  7. Happiness, habits, and the holidays

    Publié: 15/12/2015

  8. Thrive through the holidays with Ayurveda and Yoga

    Publié: 16/11/2015

  9. Overcoming lifeʻs challenges with Ayurveda and Yoga

    Publié: 19/10/2015

  10. The Senses

    Publié: 15/09/2015

  11. Sacred Eating

    Publié: 18/08/2015

  12. Energy Flow

    Publié: 17/07/2015

  13. Womanhood - menopause

    Publié: 16/06/2015

  14. Ayurveda and fertility

    Publié: 18/05/2015

  15. Womanhood - being a balanced woman

    Publié: 20/04/2015

  16. Oral Care -what can your tongue tell you?

    Publié: 14/03/2015

  17. Eat well with a busy schedule

    Publié: 11/02/2015

  18. Agni, dinacharya and beginning meditation

    Publié: 22/01/2015

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Celebrating over 1.7 million downloads! Everyday Ayurveda and Yoga at Hale Pule is the remarkable original  podcast on holistic healing brought to you by Myra Lewin, founder and director of Hale Pule School of Ayurveda and Yoga. Ayurveda and Yoga are designed to work together to create greater peace and well-being in our lives. Tune in each month as Myra shares her experience and perspective on the timeless wisdom that defines these ancient sciences. A thoughtful, intuitive teacher and a true healer, Myraji will guide you to connect to your spirit, to your heart, and to the sacred space inside where you’ll find peace, power, and clarity.

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