39 Épisodes

  1. Always Awake, Always Unfolding: Stephen Bodian & Loch Kelly

    Publié: 06/12/2023

  2. Radical Acceptance: Tara Brach & Loch Kelly: Part I

    Publié: 22/11/2023

  3. Nondual Mindfulness: Sam Harris & Loch Kelly

    Publié: 08/11/2023

  4. Embodied Awakening with Judith Blackstone

    Publié: 25/10/2023

  5. Healing Trauma with Gabor Mate

    Publié: 13/09/2023

  6. Being Love

    Publié: 23/08/2023

  7. Experiencing Emotional Liberation

    Publié: 25/07/2023

  8. The Neuroscience of Awakening with Dr. David Vago

    Publié: 31/05/2023

  9. A Mindful Glimpse for Awakening

    Publié: 02/05/2023

  10. Why the Now Isn't the Present Moment with Physicist Piet Hut

    Publié: 05/04/2023

  11. Standard Mindfulness and Effortless Mindfulness - What's the Difference?

    Publié: 01/03/2023

  12. Overcoming Addiction with Valerie (Vimalasara) Mason-John

    Publié: 08/02/2023

  13. The Power of How... To Awaken

    Publié: 13/01/2023

  14. Anam Thubten: A Modern Approach to Ancient Teachings

    Publié: 29/12/2022

  15. Experiencing Awake Consciousness: Always Already Here

    Publié: 08/12/2022

  16. Awakening as Our Next Natural Stage of Growth

    Publié: 08/12/2022

  17. Accessing Our Authentic "Self" with Richard Schwartz

    Publié: 08/12/2022

  18. How Effortless Mindfulness Changed My Life

    Publié: 08/12/2022

  19. Welcome to Effortless Mindfulness with Loch Kelly

    Publié: 09/11/2022

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Welcome to Effortless Mindfulness with Loch Kelly, where awakening is explored as the next natural stage of human development. Join Loch Kelly, creator of the Mindful Glimpses App, author, psychotherapist, and meditation teacher with over 35 years of teaching experience, as he guides you through the depths of awakening rooted in modern neuroscience and psychology. Discover Effortless Mindfulness, a contemporary form of ancient nondual meditations that directly uncovers your innate calm, clarity, and peace. Loch Kelly's practices and teachings can be explored in the Mindful Glimpses app, offering micro-meditations, step by step programs, and advanced awakening tools. Download a free 14-day trial of the app: https://mindfulglimpses.com/

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