Do You F*cking Mind?
Un podcast de LiSTNR
633 Épisodes
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333. Big Announcement: My new audiobook HOW TO CHASE CHANGE!
Publié: 09/05/2024 -
332. How to be Intentional and Not Passive with Your Life and Your Happiness
Publié: 08/05/2024 -
331. ENCORE: Discipline, Freedom, And Living Your Best Life
Publié: 05/05/2024 -
330. HEAD NOISE: The Ick List, Blind or Blindsided and Should I Stay or Should I Go?
Publié: 01/05/2024 -
329. What to do when Your Ex Moves on First
Publié: 28/04/2024 -
328. HEAD NOISE: Exes Lies Part 2, Forever Single and Thriving But Upset with Men, and Daddy Issues,
Publié: 24/04/2024 -
327. Matthew Hussey on How to Raise Your Standards, Find Your Person and Live Happily (No Matter What)
Publié: 21/04/2024 -
326. HEAD NOISE: The MANY Lies Exes Tell, Growing Apart, I Cheated on my Husband
Publié: 17/04/2024 -
325. Trauma Bonding: What it is, How to Notice it, and Knowing When and How to Leave
Publié: 14/04/2024 -
324. HEAD NOISE: Sexually Inexperienced, Letting them Down Easy, Relationship Insecurities and Messed Up Parents
Publié: 10/04/2024 -
323. You Don't have to Beg, Force, or Chase to get what you Deserve
Publié: 07/04/2024 -
322. HEAD NOISE: Am I Being Too Needy, A Tricky Friendship, and Fixing a Mismatched Sex Life
Publié: 03/04/2024 -
321. How to Stop Inviting Drama into Your Life
Publié: 01/04/2024 -
320. The secret to creating habits that last
Publié: 28/03/2024 -
319. Top 10 Non-Negotiables in Dating
Publié: 24/03/2024 -
318. HEAD NOISE: A 10 Year Affair, Situationship Advice, and Wanting Kids when My Partner Doesn't
Publié: 21/03/2024 -
317. Intrinsic vs Extrinsic Motivation: How to maximise your motivation
Publié: 19/03/2024 -
316. The Neuroscience of the Sleepy Girl Mocktail: Tart Cherry Juice and Sleep
Publié: 17/03/2024 -
315. HEAD NOISE: Lost in my 20s, Thriving in Chaos, Dating When you Still Have Feelings for your Ex.
Publié: 14/03/2024 -
314. What to do when People aren't Supportive of your Goals
Publié: 12/03/2024
Mindset hacks for a badass life, hosted by cognitive neuroscientist Alexis Fernandez. On Mondays my episodes are a combo of neuroscience and psychology. I deep dive into everything from habit formation and how to live a carefree life, to friendships and heartbreak. And on Thursdays we've got Head Noise - where I answer your questions! Email [email protected] to submit your questions. Order your copy of my latest book How to Chase Change - exclusively an audiobook - at https://bit.ly/44xwszR .
