Do You F*cking Mind?
Un podcast de LiSTNR
633 Épisodes
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193. Pep Talk - Get out of your own way today
Publié: 06/03/2023 -
192. The difference between negative self talk and constructive criticism
Publié: 02/03/2023 -
191. The importance of showing up for other people
Publié: 26/02/2023 -
190. 7 ways to achieve balance to become a happier person
Publié: 23/02/2023 -
189. Are you blocking the right people from entering your life?
Publié: 21/02/2023 -
188. Let go of the idea it could have been different
Publié: 21/02/2023 -
187. Self Employment and Money Mindset with Lizzie
Publié: 21/02/2023 -
186. Toxic psychos and red flags - Encore
Publié: 21/02/2023 -
185. Why inner peace is the real success and how to achieve it
Publié: 21/02/2023 -
184. How vulnerability will transform your relationship with yourself
Publié: 21/02/2023 -
183. How to bounce back stronger after emotional defeat
Publié: 21/02/2023 -
182. How to be less defensive, and how to deal with defensive people
Publié: 21/02/2023 -
181. Change what you think about trust
Publié: 21/02/2023 -
180. If you want lasting change, do these 5 things
Publié: 21/02/2023 -
179. What to do when it feels like NOTHING is going your way
Publié: 21/02/2023 -
178. ATLUS medicinal Cannabis - Harry Baird
Publié: 21/02/2023 -
177. Take control over your emotions
Publié: 21/02/2023 -
176. How to stop devaluing yourself
Publié: 21/02/2023 -
175. 7 ways to stop feeling inadequate
Publié: 21/02/2023 -
174. Pep talk - Do your future self a favour
Publié: 21/02/2023
Mindset hacks for a badass life, hosted by cognitive neuroscientist Alexis Fernandez. On Mondays my episodes are a combo of neuroscience and psychology. I deep dive into everything from habit formation and how to live a carefree life, to friendships and heartbreak. And on Thursdays we've got Head Noise - where I answer your questions! Email [email protected] to submit your questions. Order your copy of my latest book How to Chase Change - exclusively an audiobook - at https://bit.ly/44xwszR .