Dharmapunx NYC

594 Épisodes

1. When I, Then I'll, or the subtle ways avoidance disguises itself—talk only, meditation didn't record

   Publié: 09/04/2025
2. The Body, Healing and Love (in person talk in NYC)

   Publié: 06/04/2025
3. What's Beneath the Flames: Understanding Anger, Uncovering the Vulnerable Emotions It Conceals and the Path to Healing

   Publié: 26/03/2025
4. EGO DEATH: The State Where We Lose Our Sense of Having a Separate Identity.

   Publié: 19/03/2025
5. From Chaos to Calm—Ways to Help Others Who Are Emotionally Distressed

   Publié: 12/03/2025
6. Catastrophizing: Ruminating on the Worst Possible Outcome, No Matter How Unlikely

   Publié: 18/02/2025
7. Beyond the Hamster Wheel: Stillness in the Time of Acceleration

   Publié: 29/01/2025
8. On the Purpose and Interpretation of Dreams, What We Can Learn from Them, and Employ in Our Meditation

   Publié: 22/01/2025
9. NEW YEAR'S DAY TALK 2025: Breaking Free From the Despair of Capitalist Realism

   Publié: 12/01/2025
10. The Gift of Being Known: Nurturing Our Well-Being Through Authentic Connection

    Publié: 18/12/2024
11. Addressing and Lessening the Stressing

    Publié: 16/12/2024
12. Seeing the Suffering Behind the Blowhard's Mask: The Psychology of and Buddhist Approach to Narcissism

    Publié: 28/11/2024
13. When the Shit Hits the Fan (or Letting Go of What Never Was): The Path of Disappointment and Resilience

    Publié: 20/11/2024
14. A MUTE BUTTON FOR THE MIND: Quieting Inner Chatter, Self Talk, Rumination

    Publié: 30/10/2024
15. Breaking Free From Survival Mode: Buddhist Insights into Persistent Childhood Defense Mechanisms

    Publié: 23/10/2024
16. EMPATHY: When It's Helpful and When It's Not

    Publié: 16/10/2024
17. Internalizing Shame: The Psychological Tolls of Late Stage Capitalism and How to Protect Our Sense of Self

    Publié: 09/10/2024
18. Nervous: A Brief Overview of the Autonomic Nervous System and Ways to Regulate Our Stress

    Publié: 26/09/2024
19. The Buddha: A Revolutionary Who Fought Against the Class System

    Publié: 28/08/2024
20. In Person at GSHP: Connection, Community and Well-Being (not great audio quality)

    Publié: 21/08/2024