275 Épisodes

  1. 115 Mental Strength to Succeed: Learning Lessons from International Cricket

    Publié: 29/04/2022

  2. 114 Because I Can - How To Get Out Of Your Own Way

    Publié: 22/04/2022

  3. 113 The Relationship Between Mental Fitness, Mental Health and Mental Toughness

    Publié: 15/04/2022

  4. 112 How to Deal with Physical Insecurities as a Young Athlete

    Publié: 08/04/2022

  5. 111 How to be an Effective Sports Psychologist in Elite Professional Football

    Publié: 01/04/2022

  6. 110 How to Increase Mental Fortitude: Secrets from an Olympian

    Publié: 25/03/2022

  7. 109 How to Master the Mental Side of Horse Riding

    Publié: 18/03/2022

  8. 108 Observations: How to Stay on Top of Your Goals

    Publié: 11/03/2022

  9. 107 Observations: How Bad Do You Want It?

    Publié: 04/03/2022

  10. 106 Why is knowing my WHY important?

    Publié: 25/02/2022

  11. 105 Overcoming Psychological Challenges in Elite Professional Women’s Football

    Publié: 18/02/2022

  12. 104 The Psychological Demands of Elite Professional Rugby

    Publié: 11/02/2022

  13. 103 45 Secrets to Sporting Success

    Publié: 04/02/2022

  14. 102 30 Mental Game Secrets to Improve Your Soccer

    Publié: 28/01/2022

  15. 101 25 Mental Game Secrets to Improve Your Golf

    Publié: 26/01/2022

  16. 100 50 Secrets for Optimal Performance and Positive Mental Health

    Publié: 21/01/2022

  17. 099 How to Deal with Overthinking on the Golf Course

    Publié: 14/01/2022

  18. 098 Do You Know Your Why?

    Publié: 07/01/2022

  19. 097 What Have You Learned From Last Year?

    Publié: 31/12/2021

  20. 096 Developing Mentally Strong Footballers

    Publié: 24/12/2021

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Demystifying Mental Toughness is for people who want to reach their goals faster and are curious what high performing athletes and professionals do to fulfil their potential. David Charlton shares insights, strategies and stories from leading athletes, coaches, psychologists and specialists to help you perform to your optimum level on a more consistent basis. If you’re a motivated athlete, coach, sport psychologist, mental game coach or executive listen in for proven and practical advice in this podcast.

Visit the podcast's native language site