Deep Within with Marina Triner, The Compassionate Somatic Coach
Un podcast de Marina Triner
94 Épisodes
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74. Unmasking Nervous System Regulation: Unpacking Ineffective Strategies and Sneaky Beliefs
Publié: 13/11/2024 -
73. Feeling Disconnected, Overwhelmed, or Stuck? My Gentle Steps to Move Through the Freeze Response
Publié: 05/11/2024 -
72. The Return to Safety: Nervous System Regulation
Publié: 29/10/2024 -
71. Resolving a Super Stuck Relationship Trigger
Publié: 22/10/2024 -
70: My Emotional Healing Journey - Childhood Emotional Neglect Masterclass
Publié: 08/10/2024 -
69: Brain Retraining with Cat King
Publié: 01/10/2024 -
68: Slowing Down After a Chaotic Childhood and Improving Your Digestion
Publié: 24/09/2024 -
67: How to choose healthy connections after a lifetime of fawning
Publié: 17/09/2024 -
66. How is Your Libido? with Hannah Deindorfer, The Libido Fairy
Publié: 10/09/2024 -
65. Honoring my needs and fear of rejection
Publié: 03/09/2024 -
64. What does living consciously actually mean?
Publié: 20/08/2024 -
63. A Real Life Stuckness Example: Can't get yourself to work out?
Publié: 13/08/2024 -
62. Resting More, Doing Less
Publié: 06/08/2024 -
61. Opening Up About My Breakup
Publié: 30/07/2024 -
60. The Healing Power of Metaphors with Kim Hermanson
Publié: 23/07/2024 -
Somatically Working with Your Patterns with Nicole Lohse
Publié: 14/07/2024 -
My partner isn’t doing the work
Publié: 07/07/2024 -
Making Affirmations Actually Work
Publié: 30/06/2024 -
Collective Trauma and the Israeli-Palestinian Conflict
Publié: 23/06/2024 -
Navigating Grief, Loss and Endings
Publié: 16/06/2024
The body holds so much wisdom for us. We dive deep into nervous system regulation, trauma healing and emotional expression to root us back into our inherent wholeness. We work with somatics and body based healing, as well as inner child work, parts work and much more! Marina Triner is The Compassionate Somatic Coach - so you know this podcast will be full of compassionate, gentle truths.