Decoding Superhuman

Un podcast de Boomer Anderson

Catégories:

208 Épisodes

  1. 2020: The Wrap-up

    Publié: 29/12/2020
  2. Jam Sessions: Holiday Edition

    Publié: 23/12/2020
  3. Defeating Depression: Removing Obstacles to High Performance with Angela Foster

    Publié: 15/12/2020
  4. Parasites: The Bad and The Ugly with Wade Lightheart

    Publié: 08/12/2020
  5. Baseline vs. Stress Response: How Noradrenaline, Lactate, and Training Influence Anxiety with Julien and Richard

    Publié: 02/12/2020
  6. Uncovering Truth: Where Are We in Genetics, Cannabis, and Traumatic Brain Injury with Tommy Wood

    Publié: 24/11/2020
  7. Is There Hope for Anxiety? with Dr. Joseph LeDoux

    Publié: 17/11/2020
  8. Nicotine with Dr. Neil Grunberg

    Publié: 10/11/2020
  9. Muscle, Organ Meat, and Bodybuilding with Ashleigh VanHouten

    Publié: 03/11/2020
  10. Is CO2 Tolerance the Answer? Deeper Explorations in Breath with Patrick McKeown

    Publié: 27/10/2020
  11. Virtual Vacation: Routines, Rest, and Randomness with Dasha Maximov and Mads Friis

    Publié: 20/10/2020
  12. Jam Session Round 2

    Publié: 13/10/2020
  13. Awareness, Recovery, and the Secrets to Movement Mastery with Josh Holland (Part 2)

    Publié: 06/10/2020
  14. Awareness, Recovery, and the Secrets to Movement Mastery with Josh Holland (Part 1)

    Publié: 29/09/2020
  15. Beating Benzos: Kava and the Battle Against Anxiety with Cameron George

    Publié: 22/09/2020
  16. The Unspoken Reality of Anxiety with Dr. David Rabin

    Publié: 15/09/2020
  17. Methylene Blue: Part 2 with Dr. Francisco Gonzalez-Lima

    Publié: 01/09/2020
  18. Methylene Blue: Part 1 with Dr. Francisco Gonzalez-Lima

    Publié: 25/08/2020
  19. Blood Flow Restriction: The Key to Effectiveness and Efficiency in Training with Sten Stray-Gundersen

    Publié: 18/08/2020
  20. Hypoxia, Doping, and Blood Flow Restriction Training with Dr. James Stray-Gundersen

    Publié: 12/08/2020

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Decoding Superhuman is a show for those looking for an elevated human experience through health. Boomer Anderson, Decoding Superhuman’s host, interviews the top thought leaders in the fields of health and performance optimization.This includes deep dives into chronobiology, minimum effective exercise, technology, the future of work, nutrition, productivity, applications of Eastern medicine, neuroscience, data, omics testing and technologies, and tactics to live a healthy and optimized life.Explore the latest science, technology, and tools to optimize your health and performance whether it be at work or home.New episodes released every Tuesday. Hosted on Acast. See acast.com/privacy for more information.

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