61 Épisodes

  1. #60 Training Legs & Shoulders

    Publié: 17/10/2023

  2. #59 Headache in the gym? Here's why

    Publié: 14/10/2023

  3. #58 Back & Biceps and new mobility for shoulders

    Publié: 12/10/2023

  4. #57 My push training while back in the UK

    Publié: 10/10/2023

  5. #56 Here's why you shouldn't let yourself down

    Publié: 07/10/2023

  6. #55 Bollywood Actor Bharat Raj: Training, work and whats next?

    Publié: 04/10/2023

  7. #E54 - 5 Tips to eat what you want and still get in shape

    Publié: 01/10/2023

  8. #E53 - Aspartame is potentially carcinogenic

    Publié: 28/09/2023

  9. #E52 - Trying surfing in chennai

    Publié: 26/09/2023

  10. #51 - 5 tips to get in the best shape this summer

    Publié: 23/09/2023

  11. #49 - Turning 30 what does the next 10 years hold?

    Publié: 21/09/2023

  12. #50 This is why i moved to India...

    Publié: 20/09/2023

  13. #48 These 5 books will help you endlessly

    Publié: 05/07/2023

  14. #45 How to succeed in anything you set your mind to

    Publié: 03/07/2023

  15. #47 How to get 6 pack abs

    Publié: 29/06/2023

  16. #46 Why you're out of shape...

    Publié: 25/05/2023

  17. #44 How to create the right mindset

    Publié: 17/05/2023

  18. #43 Why Should you Listen to me?

    Publié: 03/05/2023

  19. #42 Asking Questions will separate you from the crowd with Sasha Buy

    Publié: 26/04/2023

  20. #41 Mindfulness & Compassion vs Complacency with Jack Curtis

    Publié: 21/03/2023

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This podcast is designed to help you become the best version by exposing you to the topics that will stimulate self-growth and development; fitness, mindset and business. The conversations and topics discussed will help you to change your life for the better. I've implemented these lessons into both my professional and private life and I can promise you massive change. I want to play my part in helping pass that information on to you...

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