314 Épisodes

  1. Episode 293: Are Cultured Foods Safe?

    Publié: 18/08/2024

  2. Episode 292: New Yogurt Recipes: Cashew, Coconut, Goat, & Raw

    Publié: 04/08/2024

  3. Episode 291: Help! My Kombucha Is Too Sour

    Publié: 28/07/2024

  4. Episode 290: Summer Sourdough Bread — Grilled or Baked

    Publié: 21/07/2024

  5. Episode 289: How to Make Bubbly Fruit-Flavored Kombucha

    Publié: 14/07/2024

  6. Episode 288: Probiotic Foods For The 4th of July

    Publié: 03/07/2024

  7. Episode 287: 10 Reasons Kefir Soda Is Your Perfect Summer Beverage

    Publié: 30/06/2024

  8. Episode 286: Brain Health and Fermented Foods

    Publié: 23/06/2024

  9. Episode 285: Tips For Storing and Preserving Cultured Foods

    Publié: 16/06/2024

  10. Episode 284: Super Healing Summer

    Publié: 09/06/2024

  11. Episode 283: The Mighty Mineral That Powers Your Body

    Publié: 02/06/2024

  12. Episode 282: What is Kefir?

    Publié: 26/05/2024

  13. Episode 281: Kefir For Breakfast

    Publié: 12/05/2024

  14. Episode 280: 7 Reasons I Love Einkorn Flour

    Publié: 05/05/2024

  15. Episode 279: Yogurt Versus Kefir - Which is Better?

    Publié: 28/04/2024

  16. Episode 278: Understanding Kefir Cheese and Whey

    Publié: 21/04/2024

  17. Episode 277: Frequently Asked Questions About L. Gasseri Yogurt

    Publié: 14/04/2024

  18. Episode 276: When Are My Kefir, Kombucha, & Veggies Done Fermenting?

    Publié: 07/04/2024

  19. Episode 275: Help My Kombucha Is Not Bubbly

    Publié: 31/03/2024

  20. Episode 274: Yogurt Plus FAQs

    Publié: 24/03/2024

2 / 16

Discover how to make and serve delicious probiotic foods and improve your overall health with Donna Schwenk. In her weekly radio show "Cultured Food Life" (new episodes every Tuesday), Donna will de-mystify different probiotic foods such as kefir, kombucha, and cultured vegetables, and share how to add these foods into your diet. As a teacher and writer, Donna works with thousands of people to open the door to a world of foods that can help improve an array of health problems including high blood pressure, diabetes, and IBS. In her down-to-earth and informative style, Donna will walk you through the basic preparation techniques and teach you how to make these delicious probiotic recipes at home. You can find out all about Donna on her web site https://www.culturedfoodlife.com/

Visit the podcast's native language site