345 Épisodes

  1. S18E7: When Your Reality Isn’t Matching Up With Your Dreams

    Publié: 19/05/2023
  2. S18E6: Practical Techniques to Enable Black People to Win at Work with Ben Adkins

    Publié: 12/05/2023
  3. S18E5: The Value In Listening To The Wisdom of Your Elders

    Publié: 05/05/2023
  4. S18E4: 30 Affirmations to Empower Black Women to Raise Their Vibrations

    Publié: 28/04/2023
  5. S18E3: Oh You Blatchet?™ Celebrating Our Bougie, Classy, and Ratchet Selves

    Publié: 21/04/2023
  6. S18E2: Ghosting: How to Deal, Feel, and Heal When There's No Closure

    Publié: 14/04/2023
  7. BONUS: Taboo BDSM Play with American Sex Podcast #170

    Publié: 10/04/2023
  8. S18E1: Why It's Important to Show up Even If You're Not Ready

    Publié: 07/04/2023
  9. BONUS: When Magic Happens: Body-ody-ody-ody with Michaela Duerson

    Publié: 03/04/2023
  10. S17E13: Leading at a High Level with Clothilde Ewing

    Publié: 31/03/2023
  11. S17E12: How to Shift Your Perspective and Change Your Life for the Better

    Publié: 24/03/2023
  12. S17E11: Green Flags: Signs That Your Partner is a Keeper

    Publié: 17/03/2023
  13. S17E10: Best Practices for Living on Your Own for the First Time

    Publié: 10/03/2023
  14. S17E9: It's Bigger Than Me: Changing the Conversation About Weight and Obesity with Yvette Nicole Brown

    Publié: 03/03/2023
  15. S17E8: Girl Code: Unofficial Rules that Black Women Should Live By

    Publié: 24/02/2023
  16. S17E7: If That Happened to Me I would Have...: How to Respond When Things Catch You Off Guard

    Publié: 17/02/2023
  17. S17E6: Life Beyond Likes with Isa Watson

    Publié: 10/02/2023
  18. S17E5: Navigating Life's Embarrassing Moments (Get Ready to LOL)

    Publié: 03/02/2023
  19. S17E4: How to Stand Your Ground and Hold Gaslighters Accountable

    Publié: 27/01/2023
  20. S17E3: What Gaslighting, Red Flags, and Manipulation Sound Like

    Publié: 20/01/2023

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In a world where black women are often underrepresented and misunderstood, we need more safe spaces to just… be. Every Friday, join Dr. Dom, a college professor and psychologist, and Terri Lomax, a techie and motivational speaker, as they initiate authentic conversations on everything from fibroids to fake friends. If you’re a Black woman looking for an extra dose of inspiration on the go, pull up a seat and join us on the Cultivating H.E.R. (Healing, Empowerment, Resilience) Space podcast.Become a supporter of this podcast: https://www.spreaker.com/podcast/cultivating-h-e-r-space-uplifting-conversations-for-the-black-woman--5470036/support.

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