345 Épisodes

  1. S5E11: The Coronavirus and More: Surviving and Thriving in Uncertain Times

    Publié: 13/03/2020
  2. S5E10: Signs That You're The Toxic One in the Relationship

    Publié: 06/03/2020
  3. S5E9: The Complex History of Black People with Dr. Candice Harrison

    Publié: 27/02/2020
  4. S5E8: Exploring Plastic Surgery, Mental Health, and Body Image with Dr. Myla Bennett

    Publié: 21/02/2020
  5. S5E7: Reducing Shame and Stigma Around STDs with Dr. Joy Cooper

    Publié: 14/02/2020
  6. S5E6:Being Transformed In and Through Relationships with Zo Williams

    Publié: 07/02/2020
  7. S5E5: Processing the Loss of Kobe Bryant and Grieving Those with Complicated Legacies

    Publié: 31/01/2020
  8. S5E4: How Your Words Are Creating Your Current Reality (Put Some Respect on Your Name)

    Publié: 26/01/2020
  9. S5E3: A Fresh Perspective on Receiving Feedback and Managing Defensiveness

    Publié: 16/01/2020
  10. S5E2: Are You Tired of Being Broke? Manifest Abundance Today with Constance Carter

    Publié: 09/01/2020
  11. S5E1: Creating a 2020 Vision For Your Life

    Publié: 03/01/2020
  12. S4E13: Season 4 Finale- What to Expect from H.E.R Space in 2020!

    Publié: 27/12/2019
  13. S4E12: How to Conduct Your Annual Year in Review & Why It’s Crucial to Your Personal Growth

    Publié: 20/12/2019
  14. S4E11: The 4 Levels of Friendship and How to Spot Fake Friends

    Publié: 13/12/2019
  15. S4E10: Tapping Into Your Greatest Self Defense Tool with Linda Leu

    Publié: 06/12/2019
  16. S4E9: 8 Life Hacks to Save You Time and Energy

    Publié: 29/11/2019
  17. S4E8: How to Deal with Jealousy and Envy Without Beating Yourself Up

    Publié: 22/11/2019
  18. S4E7: Myths and Beliefs We Need to Unlearn

    Publié: 15/11/2019
  19. S4E6: 6 Tips to Cope with the Holiday Blues

    Publié: 08/11/2019
  20. S4E5: How and Why Gratitude Can Change Your Life for the Better

    Publié: 01/11/2019

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In a world where black women are often underrepresented and misunderstood, we need more safe spaces to just… be. Every Friday, join Dr. Dom, a college professor and psychologist, and Terri Lomax, a techie and motivational speaker, as they initiate authentic conversations on everything from fibroids to fake friends. If you’re a Black woman looking for an extra dose of inspiration on the go, pull up a seat and join us on the Cultivating H.E.R. (Healing, Empowerment, Resilience) Space podcast.Become a supporter of this podcast: https://www.spreaker.com/podcast/cultivating-h-e-r-space-uplifting-conversations-for-the-black-woman--5470036/support.

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