167 Épisodes

  1. Three Elements of Coaching Mastery

    Publié: 10/03/2021
  2. Coaching Supervision with Kristina Sheppard

    Publié: 03/03/2021
  3. Self-doubt Drama Pt 2

    Publié: 24/02/2021
  4. Self-doubt Drama Part 1

    Publié: 17/02/2021
  5. Your Healthy Adult Self

    Publié: 10/02/2021
  6. Goals and Intentions

    Publié: 05/02/2021
  7. New Year, New You

    Publié: 05/02/2021
  8. Courage and Spice is Back!

    Publié: 05/02/2021
  9. Coaching Curious

    Publié: 21/11/2019
  10. Bust Your Unhealthy Beliefs

    Publié: 07/11/2019
  11. Changing Unhealthy Beliefs

    Publié: 31/10/2019
  12. Upgrade Your Self-talk

    Publié: 24/10/2019
  13. Unconditional Self-acceptance

    Publié: 17/10/2019
  14. The Myth of Self-esteem

    Publié: 03/10/2019
  15. The Protector

    Publié: 26/09/2019
  16. Owning Your Preferences

    Publié: 19/09/2019
  17. Is it my gut feeling or my self-doubt?

    Publié: 12/09/2019
  18. The Big Seven Risks

    Publié: 05/09/2019
  19. Reality is Neutral

    Publié: 29/08/2019
  20. Confidence is a Consequence

    Publié: 23/08/2019

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Hello, guys and gals and non-binary pals! You are warmly invited to Courage + Spice: the podcast for humans with self-doubt. You can expect inspiring interviews with ace humans + evidence-based approaches for you to try. If self-doubt is holding you back personally, relationally, creatively or professionally, Courage + Spice is especially for you. saspetherick.substack.com

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