54 Épisodes

  1. Fuelling Your marathon: The Ultimate Guide to Energy Gels & Hydration

    Publié: 29/03/2024

  2. The return of Cook Eat Run, with XMiles

    Publié: 27/03/2024

  3. Lets Talk Egg Freezing & IVF

    Publié: 21/02/2021

  4. Could slowing down help you run faster?

    Publié: 14/02/2021

  5. The Benefits of Running with Others

    Publié: 31/01/2021

  6. NHS ICU Physio & 2.37 Marathoner Anna Boniface

    Publié: 25/01/2021

  7. Is Running Bad for Your Knees?

    Publié: 17/01/2021

  8. Trail Running & Wild Swimming

    Publié: 10/01/2021

  9. Ultra Running with Sophie Power

    Publié: 03/01/2021

  10. Injury Prevention for Runners

    Publié: 27/12/2020

  11. What Sports Bra is Best for Running?

    Publié: 20/12/2020

  12. The Best Diets for Runners?

    Publié: 13/12/2020

  13. Coming back from failure to earn a Boston Qualifier

    Publié: 06/12/2020

  14. How to Stop Relying on Motivation to Achieve Your Goals

    Publié: 02/12/2020

  15. Strength training for runners with Tashi Skervin-Clarke

    Publié: 29/11/2020

  16. Bonus Episode: The Coffee & Beans Book Club - The Rise of the Ultra Runners by Adharanand Finn

    Publié: 27/11/2020

  17. Running Happy with Claire Butters and Rich Solomon

    Publié: 22/11/2020

  18. How to Run Faster with Becs Gentry

    Publié: 14/06/2020

  19. Intuitive Eating for Runners

    Publié: 07/06/2020

  20. How to Fuel for Your Run...

    Publié: 31/05/2020

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Cook Eat Run, a podcast that talks to runners about real food. Hosted by Charlie Watson; Registered Dietitian, author of Cook Eat Run, and thirteen time marathoner. I believe that nutrition shouldn't be complicated, this podcast brings you evidence based nutrition advice specifically for runners. Everything you wanted to know but weren't sure who to ask. Plus everyday runners achieving amazing things, from couch-to-5K through to multi-stage ultra marathoners. Proudly produced by Decibelle Creative

Visit the podcast's native language site