Claim Your Power

170 Épisodes

1. MENTAL HEALTH SEGMENT: releasing your trauma, understanding the nervous system & overcoming emotional challenges ft. emma marschall

   Publié: 21/10/2023
2. I healed my relationship with food—here's how you can too

   Publié: 20/10/2023
3. how to have more HOPE during trying times + MY STORY

   Publié: 11/10/2023
4. 7 wellness rituals I've been loving lately

   Publié: 29/09/2023
5. how to be hot & unbothered

   Publié: 22/09/2023
6. my step-by-step morning routine

   Publié: 15/09/2023
7. DEEP DIVE into the 12 laws of the universe

   Publié: 08/09/2023
8. rewiring the brain + the science behind manifestation

   Publié: 01/09/2023
9. 5 MUST KNOW tips for when you get emotionally triggered

   Publié: 25/08/2023
10. alignment, divine timing & trusting the process

    Publié: 18/08/2023
11. rediscovering the LOVE within: a step-by-step guide to falling back in love with yourself

    Publié: 11/08/2023
12. 21 lessons to transform your life according to Dr. Wayne Dyer

    Publié: 04/08/2023
13. spiritual hygiene: things I do to protect my energy

    Publié: 28/07/2023
14. THIS IS how you take your POWER back from anyone who has hurt you

    Publié: 21/07/2023
15. Q&A: motivation, self-worth, reprogramming your limiting beliefs

    Publié: 14/07/2023
16. how to know what's meant for you (& letting go what isn't)

    Publié: 07/07/2023
17. 5 steps to having MAGNETIC energy

    Publié: 30/06/2023
18. how to embrace your DIVINE FEMININE

    Publié: 23/06/2023
19. 15 lessons I learned the first six months of 2023

    Publié: 16/06/2023
20. let's talk friendships breakups

    Publié: 09/06/2023