Chasing Excellence
Un podcast de Ben Bergeron & Patrick Cummings

Catégories:
426 Épisodes
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Increasing Our Social Fitness, with Robert Waldinger
Publié: 31/01/2023 -
How to Build Shared Values
Publié: 24/01/2023 -
We’re Rewriting the Purpose of the Gym
Publié: 17/01/2023 -
The Worst Things Could Become the Best Things
Publié: 10/01/2023 -
Benchmark: Building a Life of Focus
Publié: 03/01/2023 -
Become Calm in the Many Faces of the Mind
Publié: 27/12/2022 -
Do What Sets Your Heart on Fire
Publié: 20/12/2022 -
How to Make a Healthier Society
Publié: 13/12/2022 -
The 30 Days of Kindness Challenge
Publié: 06/12/2022 -
Developing Critical Power in CrossFit Games Athletes
Publié: 29/11/2022 -
F’d, Flow, Focus
Publié: 22/11/2022 -
Know Why You’re Training
Publié: 15/11/2022 -
What It Means to Chase Excellence
Publié: 08/11/2022 -
Vacation is not Recovery
Publié: 01/11/2022 -
My Current Morning Routine (Rare Sense Rebroadcast)
Publié: 25/10/2022 -
Benchmark: 10 Principles of Sleep
Publié: 18/10/2022 -
We Are All Chasing the Same Thing (2:00 #38)
Publié: 11/10/2022 -
Colin O’Brady on the 12 Hour Walk
Publié: 04/10/2022 -
Colin O’Brady on Crossing Antartica Solo
Publié: 27/09/2022 -
Making the Games Season Better (HopperTalk #12)
Publié: 20/09/2022
Looking to build more than just physical fitness? Join Ben Bergeron and Patrick Cummings as they explore how daily practices create the foundation for lasting peace of mind. Through practical frameworks and honest conversations, discover how deep health unlocks the freedom to chase what truly matters. Learn the five essential factors - training, eating, thinking, sleeping, and connecting - that transform fleeting moments of clarity into a life of sustained fulfillment. If you're ready to move beyond quick fixes and build context-independent peace of mind, this is your guide.