Chasing Excellence
Un podcast de Ben Bergeron & Patrick Cummings
Catégories:
405 Épisodes
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[ 💪🏽 ] 10 Things Humans Aren't Built to Do
Publié: 18/10/2024 -
[ 💭 ] Cultivating Courage & Minimizing Regrets
Publié: 15/10/2024 -
[ 💭 ] Overcoming Victim Mentality, Boosting Child Confidence, Work-Life Perspective, & More
Publié: 11/10/2024 -
[ 🏃🏽♂️ ] What Training With Intentional Intensity Actually Looks Like
Publié: 08/10/2024 -
[ 💭 ] Harnessing the Power of Awareness, Intention, & Action
Publié: 04/10/2024 -
[ 🎒 ] AMQAP20: Coaching Mindset, Implementing Books, & Fueling Metcons
Publié: 01/10/2024 -
[ 💪🏼 ] Beyond the Gym: The Broader Impact of CrossFit
Publié: 27/09/2024 -
[ 💪🏼 ] Micro-Misogi & the Comfort Crisis
Publié: 24/09/2024 -
[ 💭 ] True Competitors Aren’t Extrinsically Motivated
Publié: 20/09/2024 -
[ 🤟🏼 ] Building a Life of Alignment & Self-Connection
Publié: 17/09/2024 -
[ 💭 ] True Competitors Don’t Want Things to Be Perfect
Publié: 13/09/2024 -
[ 💪🏼 ] Negativity in Friendship, The Value of Mentorship, Grief, & More
Publié: 10/09/2024 -
[ 🍽️ ] Understanding Diet Expectations, with EC Synkowski
Publié: 06/09/2024 -
[ 💭 ] Let the Small Things Go
Publié: 03/09/2024 -
[ 💭 ] Why You Should Stop Labeling Things as Good or Bad
Publié: 30/08/2024 -
[ 🏃🏽♂️ ] Train at Intentional Intensity, Not Maximal Intensity
Publié: 27/08/2024 -
[ 🎒 ] AMQAP20: Adding Running to Your Program, Juggling, Health Markers, & More
Publié: 23/08/2024 -
[ 💭 ] Own Your Attention
Publié: 20/08/2024 -
[ 💪🏼 ] 15 Questions to Assess Your Health, w/ Jamison Price
Publié: 16/08/2024 -
[ 🤟🏼 ] Navigating Gym Operations & Coaching Challenges
Publié: 13/08/2024
Exploring how we can live a life of better health and increased fulfillment. We answer listener questions about the five factors of health, dive deep into what it takes to live a life of excellence, and explore the strategies and frameworks to help us chase what truly matters.