Changeability Podcast: Manage Your Mind - Change Your Life
Un podcast de Kathryn Bryant and Julian Illman: Personal Development | Mind Management | Educators | Authors | Entrepreneurs
Catégories:
100 Épisodes
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CA060: 10 ways to be happier
Publié: 19/09/2015 -
CA059: How happy are you?
Publié: 12/09/2015 -
CA058: Free your thoughts with Rob Cubbon
Publié: 05/09/2015 -
CA057: Happiness and age
Publié: 29/08/2015 -
CA056: What is happiness? And the neuroscience behind it
Publié: 22/08/2015 -
CA055: Dealing with overwhelm
Publié: 15/08/2015 -
CA054: 1 year of podcasting, 10 mind management techniques and an award nomination
Publié: 08/08/2015 -
CA053: 6 ways why you should celebrate success
Publié: 01/08/2015 -
CA052: Stop and think. The importance of evaluation
Publié: 25/07/2015 -
CA051: Avoiding the 'F' word and the fear of failure
Publié: 18/07/2015 -
CA050: Be accountable
Publié: 10/07/2015 -
CA049: Time for action
Publié: 04/07/2015 -
CA048: Action Planning for Success
Publié: 27/06/2015 -
CA047: The Benefits of Meditation
Publié: 20/06/2015 -
21 Simple tips for Mindfulness Meditation
Publié: 13/06/2015 -
Mindfulness meditation and your wandering mind
Publié: 06/06/2015 -
CA044: Manage your mind with mindfulness meditation
Publié: 30/05/2015 -
CA043: What is mindfulness and why you need it?
Publié: 23/05/2015 -
CA042: When things don't go to plan and other lessons from a trip
Publié: 16/05/2015 -
CA041: Travel and its benefits
Publié: 11/05/2015
Want to change or improve your life or business, but know how hard it can be? The Award Winning Changeability Podcast, Best Self-Help Podcast (UK Podcasters Awards 2015) can help. With much of our behaviour carried out on an unconscious level, this is great to keep us alive but not so great when we want to change something. The mechanisms that protect us are the mechanisms that make it hardest to change. Enter Changeability – the ability to change through managing your mind and tactics. With discussion and interviews to empower and inspire a happier, successful life or business, this Award Winning Podcast looks at practical mind management and change techniques, tactics and tools - taken from the worlds of personal development, psychology, neuroscience, business, sport, entertainment and spirituality.
