313 Épisodes

  1. 33) Resilience in Business and Fitness with Dr Mustafa Sarkar

    Publié: 13/09/2020
  2. 32) The Gyms are open, but it is not enough with Andy Smith

    Publié: 02/09/2020
  3. 31) Is it time for a Tactical Break from Alcohol with Andy Ramage

    Publié: 30/08/2020
  4. 30) Everyone is in Sales with Matt Sykes

    Publié: 23/08/2020
  5. 29) Why you need to improve your sleep, and how with Dr Norah Simpson PHD

    Publié: 16/08/2020
  6. 28) Solo Q&A including my biggest regret, what would I tell 20 year old Colin, and 3 people who motivate me

    Publié: 09/08/2020
  7. 27) Getting strong, lean and happy; and the importance of maintenance with Lottie Lifts

    Publié: 02/08/2020
  8. 26) Grow your Glutes - Why and How with Ryan Atkin

    Publié: 26/07/2020
  9. 25) Managing a Chronic Disease with Fitness and addressing the misconceptions of Pole Dancing with Evey Sjardin

    Publié: 19/07/2020
  10. 24) What can we learn from High Net Worth Investors? Aaron Knightley

    Publié: 12/07/2020
  11. 23) 10 things we wish we knew when starting our Fitness Journey with David Hatt

    Publié: 05/07/2020
  12. 22) Anxiety - Where does it come from and how to manage it with Shane Haron

    Publié: 28/06/2020
  13. 21) Overcoming an Eating Disorder, Managing Type 1 Diabetes, and using your platform for good with Talia Bentley

    Publié: 24/06/2020
  14. 20) Building the RIGHT social following and making £290K profit from Facebook Ads with Neil Shoney Maclean

    Publié: 21/06/2020
  15. 19) Dropping out to pursue your passion with Nathan Collins - is it right for you?

    Publié: 17/06/2020
  16. 18) Travel overseas with job security with Dean Palmer

    Publié: 14/06/2020
  17. 17) Finding a Purpose in your Career, Self education and Discipline with Jonny Rose

    Publié: 07/06/2020
  18. 16) Not having your Identity Defined for you with Wallace Wilson

    Publié: 03/06/2020
  19. 15) SOLO - When I hit Turbulence

    Publié: 31/05/2020
  20. 14) When the side hustle takes over with Ant Mellor

    Publié: 27/05/2020

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Learn how to pursue the best version of yourself across different areas of your life with weekly discussions with people who practice what they preach. Previous guests include Chris Williamson, Nir Eyal, Joe Delaney, Zuby, Rob Lipsett, TM Cycles, Daniel Priestley, Dr Stu McGill, Rory Sutherland, Sahil Bloom, and more.

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