Calming Anxiety
Un podcast de Martin Hewlett Hypnotherapy
1819 Épisodes
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I attract positive energy that will allow me to heal.
Publié: 15/09/2022 -
I am in control of my anxiety; my anxiety is not in control of me.
Publié: 14/09/2022 -
I promise to be kind to myself because I deserve such kindness.
Publié: 13/09/2022 -
I am not the bad things that have happened to me.
Publié: 12/09/2022 -
I deserve good things.
Publié: 11/09/2022 -
I am loved by me
Publié: 10/09/2022 -
I continue to grow.
Publié: 09/09/2022 -
It is okay to be me
Publié: 08/09/2022 -
Taking care of myself is always a good idea.
Publié: 07/09/2022 -
My body makes things happen; this body is strong.
Publié: 06/09/2022 -
I can control my own peace and my peace is my power.
Publié: 05/09/2022 -
I have so much to give.
Publié: 04/09/2022 -
It is okay to go at my own pace.
Publié: 03/09/2022 -
I am unlike anyone else and that is my best gift.
Publié: 02/09/2022 -
I am empowered.
Publié: 01/09/2022 -
I can handle whatever comes my way.
Publié: 31/08/2022 -
I choose not to judge myself but instead, to forgive myself.
Publié: 30/08/2022 -
I can rise above any obstacle—any fear.
Publié: 29/08/2022 -
The words of others do not affect me.
Publié: 28/08/2022 -
I am on my way to becoming the best version of myself.
Publié: 27/08/2022
A soft, caring selection of guided meditation and mindfulness sessions to help you unwind, relax and live a happier life. Letting go of stress, anxiety and panic attacks. You can book a one on one hypnotherapy session now with Martin - https://calendly.com/calminganxiety/zoom-hypnotherapyWith gentle background music, a soft, empathic voice, Martin guides you along a path towards taking back control of your life and well being. So, if you are suffering from insomnia or a lack of confidence I aim to provide you with a way of letting go of the past and being more confident and happier in the future. Take time out and learn to relax completely. I also have the new Calming Anxiety App. All this content plus so much more. Download now and take back control over your thoughts, feelings and reactions. Calming Anxiety for IOS - https://apps.apple.com/gb/app/calming-anxiety/id1576159331Calming Anxiety for Android - https://play.google.com/store/apps/details?id=digital.waterfront.calming.anxiety&hl=en-GBWhy not join our community at the Calming Anxiety FaceBook Group? Share ideas, how you have changed through using the sessions or ideas for future shows. https://www.facebook.com/groups/CalmingAnxiety/Thank you, Martin Hewlett GQHPBecome a supporter of this podcast: https://www.spreaker.com/podcast/calming-anxiety--4110266/support.
