Bright Living
Un podcast de Ema Barba
20 Épisodes
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20: How to Build a Beautiful Business with Alan Moore
Publié: 09/07/2024 -
19: Becoming a Luminous Being with Louka Parry
Publié: 29/07/2023 -
18: Living a Balanced Life as an Entrepreneur with Maria O' Shea
Publié: 10/03/2023 -
17: Science Meets Spirituality in Breathing and Yoga with Arnaud Complainville
Publié: 31/01/2023 -
16: Nourishing Mental Health as a Performing Student with David Turturean
Publié: 17/01/2023 -
15: How gratitude shapes our lives with Veronica Brejan
Publié: 20/12/2022 -
14: Developing mental fitness with Eva Gruber
Publié: 13/12/2022 -
13: Cultivating inner peace in times of crisis with Pascal Morgan
Publié: 06/12/2022 -
12: Personal power as a form of love
Publié: 29/11/2022 -
11: The Ayurveda Guide to Optimal Health with Salila Sukumaran
Publié: 22/11/2022 -
10: The value of optimism in difficult times
Publié: 15/11/2022 -
09: Intuition - A guide to listening to your true self
Publié: 08/11/2022 -
08: How breathwork can change your life
Publié: 01/11/2022 -
07: How to stop being always tired
Publié: 25/10/2022 -
06: Four limiting beliefs in your meditation practice
Publié: 18/10/2022 -
05: Why is meditation such an empowering tool
Publié: 12/10/2022 -
04: Myths about Spirituality
Publié: 13/09/2022 -
03: How to build a practice that sticks
Publié: 09/08/2022 -
02: My story of healing
Publié: 02/08/2022 -
01: Welcome!
Publié: 20/07/2022
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Welcome! My name is Ema and I am very excited to have you here. I am someone who has healed from anxiety, asthma, and low self-esteem, with the help of mindfulness, meditation, and Yoga. This is why I am such an ambassador for mental health, movement, and amazing tools that build a luminous life. With this podcast, I hope to offer you inspiration, wisdom, and practices that light you up, inspire you and help you connect to your inner voice. Thank you for being part of this space! Make sure to subscribe so you don’t miss any episodes. With love, Ema
