383 Épisodes

  1. #23: Combatting / Dealing with Loneliness After a Breakup

    Publié: 07/12/2016

  2. #22: Ask Trina...Can't Do No Contact Rule...Still Living Together

    Publié: 01/12/2016

  3. #21: When Someone Walks Away, Let Them Go

    Publié: 25/10/2016

  4. #20: Practicing Gratitude to Fight Depression and Anxiety

    Publié: 18/10/2016

  5. #19: Most Common Times of the Year for Breakups

    Publié: 01/10/2016

  6. #18: Signs Your Partner May Be Cheating on You

    Publié: 08/09/2016

  7. #17: Ask Trina...Disrespectful Boyfriend & Online Dating

    Publié: 24/08/2016

  8. #16: Stay Away from Social Media Stalking After a Breakup

    Publié: 28/07/2016

  9. #15: 9 Reasons Why He Won't Commit to a Relationship with You

    Publié: 28/07/2016

  10. #14: How to Help Your Friend through a Breakup

    Publié: 25/07/2016

  11. #13: Breaking Up Over Text Message

    Publié: 20/07/2016

  12. #12: 8 Key Questions to Ask Yourself Before Breaking Up with Someone

    Publié: 19/07/2016

  13. #11: How Men & Women Process Breakups Differently

    Publié: 18/07/2016

  14. #10: Cut to the Chase When it Comes to Online Dating

    Publié: 06/07/2016

  15. #9: Keep Your Relationship OFF Facebook

    Publié: 06/07/2016

  16. #8: Maintain Your Own Identity in a Relationship

    Publié: 06/07/2016

  17. #7: You Can't Change People

    Publié: 06/07/2016

  18. #6: Breakup Recovery Must-Do: Use The No Contact Rule to Get Over Your Ex FAST

    Publié: 06/07/2016

  19. #5: Coping with Relationship Breakup Anxiety

    Publié: 06/07/2016

  20. #4: The Creation of the Pro & Con List After You Breakup

    Publié: 06/07/2016

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Honest and logical breakup and relationship advice… with a sprinkle of bluntness. Whether you're fresh off a breakup, in a toxic relationship, stuck in the past, or craving closure, Trina delivers tough love, practical tips, and emotional support to navigate modern dating. Learn to set boundaries, regain confidence, avoid desperation, and spot red flags. From rebounds to thriving solo, this breakup podcast gives you the clarity you need... with a lot of humor and relatability along the way. Grab your copy of "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon. This book will shift your mindset, rebuild your confidence, and set you up for a fresh start. Before you know it, you’ll be wondering, "What was I thinking?!" For breakup & relationship coaching, visit breakupBOOST.com. Follow on TikTok @breakupBOOST. Subscribe on YouTube "breakup BOOST."

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