255 Épisodes

  1. Brian Carroll - Sam Sulek, Starting PEDs EARLIER?, Biomechanics for Back Pain

    Publié: 06/01/2024

  2. Alex Bromley - Carnivores vs Vegans, Unified Theory of Training, Obsessive Striving

    Publié: 24/12/2023

  3. Eric Helms - WNBF PRO, On Stage vs Instagram, Extreme Calf Study Update

    Publié: 25/11/2023

  4. Abel Csabai + Bryan Boorstein - Breaking Plateaus, Die With Zero, Power Training

    Publié: 17/11/2023

  5. Q & A 12 (Ft. Abel Csabai) - Street Fights, Intensity Techniques, Mini Cuts

    Publié: 03/11/2023

  6. Geoffrey Verity Schofield - Banking Muscle Gains, Breaking Natural Limit, Training Age

    Publié: 27/10/2023

  7. Dr. Stu McGill - Elite Athletes, Avoiding Back Surgery, Posture

    Publié: 20/10/2023

  8. Dr. David Maconi - Fake Gurus, Need for Novelty, Individual Diets

    Publié: 09/09/2023

  9. Dr. Scott Stevenson - Bodybuilding Health Risks, Stretch Mediated Hypertrophy, Size vs Strength

    Publié: 02/09/2023

  10. Dr. David Maconi (The Scott Mys Show) - My History, Carnivore Diet, Focus on Progression

    Publié: 19/08/2023

  11. Milo Wolf - Does Cardio Improve Longevity, Ideal Range of Motion, Natural Progression

    Publié: 12/08/2023

  12. Brandon DaCruz - PED Dependency, Ozempic, Lack of Fitness in the Fitness Industry

    Publié: 30/07/2023

  13. Brian Carroll - 1306lb Squat, Fixing Back Pain, Extreme PED Use in Powerlifting

    Publié: 22/07/2023

  14. Brian Carroll - 1306lb Squat, Fixing Back Pain, Extreme PED Use in Powerlifting

    Publié: 16/07/2023

  15. Nick Licameli (3DMJ) - Deep Tissue Work, Injury Prevention, Placebo

    Publié: 08/07/2023

  16. Q & A 11 (Ft. Abel Csabai) - Desensitization Phases, Strength Plateaus, TRT

    Publié: 02/07/2023

  17. Paris Butler (Bald Omniman) + Landon (Basement Bodybuilding) - Pure Programming

    Publié: 30/06/2023

  18. Alex Leonidas - First Competition, Post-Contest Rebounds, Fake Naturals in Bodybuilding

    Publié: 10/06/2023

  19. Bryan Boorstein - Longevity, Peter Attia's Outlive, Cardio Extremes

    Publié: 02/06/2023

  20. Geoffrey Verity Schofield, Natural Hypertrophy, Abel Csabai - Willpower vs Habits

    Publié: 29/04/2023

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On the Brains and Gains podcast, Dr. David Maconi discusses all things exercise science, nutrition, health, and personal development. Every week, Dr. Maconi invites health experts and thought leaders to share their expertise. Each episode ends with a charity donation to the charity of the guest's choice.

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