252 Épisodes

  1. Episode #279: Dr. Anurag Singh: Urolithin A, the Aging Immune System, Biological Age Reversal and more…

    Publié: 25/10/2024
  2. Episode #278: Mark Young: A Biohacker's Approach to Heart Health, Blood Pressure Management and Isometric Exercise

    Publié: 22/10/2024
  3. Episode #277: Infrared vs Traditional Saunas: Game-changing Benefits + Which Is Best For You?

    Publié: 18/10/2024
  4. Episode #276: Thais Gibson: Why Your Subconscious Rules + How to Change It With A 21-Day Method

    Publié: 15/10/2024
  5. Episode #275: Dr. Dan Cohen: Sleep Like You're 25 Again with Magnetic Tech for Sleep and Stress Relief

    Publié: 11/10/2024
  6. Episode #274: Zack Varkaris: Reversing Menopause for Peak Health with Stem Cell Therapies and Lifestyle Habits

    Publié: 08/10/2024
  7. Episode #273: Must-Have Longevity Supplements, NAD Insights + Are Your Eyes Affecting Your Posture?

    Publié: 04/10/2024
  8. Episode #272: Joel Greene: Diving Into Nutritional Diversity for Performance and Longevity

    Publié: 01/10/2024
  9. Episode #271: Wade Lightheart: Tapping into Enzymes for Digestion, Detox and Longevity

    Publié: 27/09/2024
  10. Episode #270: Rowan Sanderson: Diving into the power of balancing Sex Hormones & why both genetic and hormone testing are crucial for Longevity

    Publié: 24/09/2024
  11. Episode #269: Q&A: Your Burning Questions on Bone Health, HGH, and Biological Age Tests Answered!

    Publié: 20/09/2024
  12. Episode #268: Dr. Hemal Patel: FINALLY an Accurate Home test to measure mitochondrial function, how to get a better score on your next test, and much much more!

    Publié: 17/09/2024
  13. Episode #267: Adam Wenguer: Unexpected Benefits of CBD for Cognitive Health and Longevity

    Publié: 13/09/2024
  14. Episode #266: Brendan Vermeire: The Surprising Connection Between Inflammation, Biomarkers, and Mental Health

    Publié: 10/09/2024
  15. Episode #265: My Top Longevity Tips that Require ZERO Biohacking

    Publié: 06/09/2024
  16. Episode #264: Annette Verpillot: Why Posture is the Key to Good Health + Unexpected Ways on How to Finally Fix It

    Publié: 03/09/2024
  17. Episode #263: Dr. Greg Kelly: NAD+ in Aging: Effects on Longevity + How it Works

    Publié: 30/08/2024
  18. Episode #262: Dr. Nasha Winters: Understanding the Metabolic Approach to Cancer

    Publié: 27/08/2024
  19. Episode #261: Mike Feldstein: Expert Advice on How to Purify Your Home’s Air for Increased Longevity

    Publié: 23/08/2024
  20. Episode #260: Ben Azadi: Building Metabolic Flexibility, Cycling Ketosis and High Carbs, Genetics and Your Ideal Diet & More

    Publié: 20/08/2024

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LONGEVITY with Nathalie Niddam is your go-to podcast for diving deep into the science and practices for increasing your longevity and healthspan. This podcast covers topics from nutrition, biohacking, longevity, peptides, bioregulators, cutting edge research, health technology and more! Nathalie Niddam is a certified nutritionist, as well as a epigenetics and human potential coach.

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