42 Épisodes

  1. Bonus: Tommy and Rita Debate 'Graceful Aging'

    Publié: 03/06/2021
  2. Ep.21- May Q and A Pt.2

    Publié: 27/05/2021
  3. Ep.20- May Q and A Pt.1

    Publié: 20/05/2021
  4. Ep.19- The Inward Journey to Success

    Publié: 05/05/2021
  5. Ep.18- Vaccine Sandwich

    Publié: 28/04/2021
  6. Ep.17- All About Carbs

    Publié: 22/04/2021
  7. Ep.16- The emotional, psychological, and social damages of school closures and shutdowns

    Publié: 14/04/2021
  8. Ep.15- Lockdowns, Criticizers, and the Death of Small Businesses

    Publié: 07/04/2021
  9. Ep.14- All About Protein

    Publié: 01/04/2021
  10. Ep.13- Strong Kids #1

    Publié: 24/03/2021
  11. Ep.12- To HIIT or not to HIIT?

    Publié: 17/03/2021
  12. Ep.11- The Cost of Fitness

    Publié: 03/03/2021
  13. Ep.10- Botox, Boobs, and Betty White

    Publié: 24/02/2021
  14. Ep.9- Fasting

    Publié: 16/02/2021
  15. Ep.8- Dealing with Binge Eating

    Publié: 08/02/2021
  16. Ep.7- Q and A #1

    Publié: 03/02/2021
  17. Ep.6- When do goals, aspirations, and ambitions destroy a person?

    Publié: 30/01/2021
  18. Ep.5- Is the Cure Worse Than The Disease (COVID-19 Riffs)

    Publié: 27/01/2021
  19. Ep.4- Is This Healthy?

    Publié: 21/01/2021
  20. Ep.3- Body Positive?

    Publié: 21/01/2021

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With deep conversations on controversial topics, hosts Rita Catolino and Tommy Caldwell help listeners navigate the complex world of health and fitness.

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