713 Épisodes

  1. Procrastination: Discover the two main reasons why we procrastinate

    Publié: 16/07/2023

  2. Warming Up: Why you don't want to workout, play guitar, make love or get out of bed

    Publié: 15/07/2023

  3. Purpose Is The Antidote to Pressure

    Publié: 14/07/2023

  4. Summer heatwave's effect on our mood and how to cope with overstimulation

    Publié: 12/07/2023

  5. Insights on Mental Well-being from Emily Nagoski's "Come As You Are: The Surprising New Science That Will Transform Your Sex Life"

    Publié: 11/07/2023

  6. Ted Sweet: Healing the Invisible Wounds of War

    Publié: 10/07/2023

  7. Protein and Mental Well-being: Nourishing the Mind for Optimal Health

    Publié: 07/07/2023

  8. "The Hunger Within: How Fasting Guides Us to a Meaningful Life Worth Living"

    Publié: 06/07/2023

  9. Leaves in the Wind: Navigating the Constant Flow of Thoughts

    Publié: 06/07/2023

  10. The Hidden Treasure: Unveiling the Riches Within Fish Bones And How It Relates to Our Mental Health

    Publié: 04/07/2023

  11. Matt Lesser: How to lead an intentional life, flourish and find your calling

    Publié: 03/07/2023

  12. Friendship Breakups: Why are they so painful?

    Publié: 03/07/2023

  13. Wandering: What to do when you have nothing to do?

    Publié: 01/07/2023

  14. What to do when you don't have the answers

    Publié: 01/07/2023

  15. Why we love according to the book "War and Peace"

    Publié: 27/06/2023

  16. Andrew Daniel: The power of movement, feedback and the stories we tell ourselves

    Publié: 26/06/2023

  17. Power of Gratitude: Make Friends, Gain Presence, Improve Health

    Publié: 25/06/2023

  18. The Suicidal Mind Pt. 3: Renegotiate Our Perception of Childhood Traumas

    Publié: 24/06/2023

  19. How to Reduce Psychological Pain and Increase Connection by Leading With Emotions

    Publié: 21/06/2023

  20. The "Two Darts" of Suffering

    Publié: 20/06/2023

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When the pain feels unbearable and we feel alone in our suffering this podcast will sit with you. Let's rediscover our purpose, reduce our pain and regain our sense of belonging. Join comedian Leo Flowers M.A. as he shares his own journey through suicidality, interviews guests with lived experiences and discusses with experts on how to escape the flames and create a life worth living.

Visit the podcast's native language site