115 Épisodes

  1. Dharmette: Gil Q&A

    Publié: 13/08/2025

  2. Practice Notes: Bodyfullness

    Publié: 13/08/2025

  3. Dharmette: Insight (38) "This" is Not Self"

    Publié: 13/08/2025

  4. Guided Meditation: Entering Simplicity

    Publié: 13/08/2025

  5. Dharmette: Insight (37) Benefiting from What is Not Self

    Publié: 12/08/2025

  6. Guided Meditation: Vacation from Self

    Publié: 12/08/2025

  7. Guided Meditation: Just This

    Publié: 11/08/2025

  8. Dharmette: Insight (36) Not-Self as the Better Option

    Publié: 11/08/2025

  9. Sources of Truth

    Publié: 10/08/2025

  10. Dharmette: Insight (35) Without Selfing Limiting the Whole

    Publié: 08/08/2025

  11. Guided Meditation: Yes to the Whole

    Publié: 08/08/2025

  12. Dharmette: Insight (34) Self as the Activity of the Moment

    Publié: 07/08/2025

  13. Guided Meditation: Noble Silence

    Publié: 07/08/2025

  14. Dharmette: The Parrot and the Forest Fire

    Publié: 06/08/2025

  15. Practice Notes: Steady Practice

    Publié: 06/08/2025

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Dharma talks given by Gil Fronsdal and various guest speakers at the Insight Meditation Center. Each talk illuminates aspects of the Buddha's teachings. The purpose is the same that the Buddha had for his teachings, to guide us toward the end of suffering and the attainment of freedom. To learn more about the Insight Meditation Center, visit our website at https://www.insightmeditationcenter.org/.

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