115 Épisodes

  1. Orienting

    Publié: 08/10/2025
  2. Dharmette: Know for Yourself (3 of 5) Guided by the Wise

    Publié: 08/10/2025
  3. Guided Meditation: Giving Room

    Publié: 08/10/2025
  4. Dharmette: Know for Yourself (2 of 5) Knowing What is Wholesome.

    Publié: 07/10/2025
  5. Guided Meditation: Wholesome Vitality

    Publié: 07/10/2025
  6. Dharmette: Know for Yourself (1 of 5) Intro to Kalama Sutta

    Publié: 06/10/2025
  7. Guided Meditation: Composed and Oriented

    Publié: 06/10/2025
  8. Freedom From the Five Bundles - Cultivating Our Inner Capacities

    Publié: 05/10/2025
  9. Dharmette: Sources of Care-Giving (5 of 5) Care

    Publié: 03/10/2025
  10. Guided Meditation: Mindfulness with Care

    Publié: 03/10/2025
  11. Dharmette: Sources for Care-Giving (4 of 5) Compassion

    Publié: 02/10/2025
  12. Guided Meditation: Compassionate Accompaniment

    Publié: 02/10/2025
  13. Dharmette: Mindfulness: Way of Harmony

    Publié: 01/10/2025
  14. Practice Notes: Harmony, Balance and Homeostasis

    Publié: 01/10/2025
  15. Dharmette: Sources for Caregiving (3 of 5) Goodwill and Friendliness

    Publié: 01/10/2025
  16. Guided Meditation: Goodwill Informed Mindfulness

    Publié: 01/10/2025
  17. Dharmette: Sources of Caregiving (2 of 5) Generosity

    Publié: 30/09/2025
  18. Guided Meditation: Breathing Centered

    Publié: 30/09/2025
  19. Dharmette: Sources for Caregiving (1 of 5) Non-Harming

    Publié: 29/09/2025
  20. Guided Meditation: Wholeness

    Publié: 29/09/2025

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Dharma talks given by Gil Fronsdal and various guest speakers at the Insight Meditation Center. Each talk illuminates aspects of the Buddha's teachings. The purpose is the same that the Buddha had for his teachings, to guide us toward the end of suffering and the attainment of freedom. To learn more about the Insight Meditation Center, visit our website at https://www.insightmeditationcenter.org/.

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