734 Épisodes

  1. Desires

    Publié: 27/04/2025
  2. Dharmette: Samadhi (60) Letting Go of Unneeded Clinging.

    Publié: 25/04/2025
  3. Guided Meditaiton: Shedding Snake Skin of Self

    Publié: 25/04/2025
  4. Dharmette: Samadhi (59) Effortless Clarity

    Publié: 24/04/2025
  5. Guided Meditation: Effortlessness

    Publié: 24/04/2025
  6. Dharmette: Pleasant and Unpleasant Dissolution

    Publié: 24/04/2025
  7. Guided Meditation: Softening the Self

    Publié: 24/04/2025
  8. Gil: Q&A

    Publié: 23/04/2025
  9. Practice Notes: Being Attentive to your Practice

    Publié: 23/04/2025
  10. Dharmette: Samadhi (58) Deepening By Releasing

    Publié: 23/04/2025
  11. Guided Meditation: Relaxing Tension

    Publié: 23/04/2025
  12. Guided Meditation: Calm

    Publié: 22/04/2025
  13. Dharmette: Samadhi (57) Calm, Clear Mind

    Publié: 22/04/2025
  14. Dharmatte: Samadhi (56) Intro to Fourth Jhana

    Publié: 21/04/2025
  15. Guided Meditation: Vast Awareness

    Publié: 21/04/2025
  16. Participating in Nature

    Publié: 20/04/2025
  17. Dharmette: Samadhi (55) Peace in Third Jhana.

    Publié: 18/04/2025
  18. Guided Meditation: Peace

    Publié: 18/04/2025
  19. Dharmette: Samadhi (54) Happiness as Medicine

    Publié: 17/04/2025
  20. Guided Meditation: Embodied Happinesss

    Publié: 17/04/2025

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Dharma talks given by Gil Fronsdal and various guest speakers at the Insight Meditation Center. Each talk illuminates aspects of the Buddha's teachings. The purpose is the same that the Buddha had for his teachings, to guide us toward the end of suffering and the attainment of freedom. To learn more about the Insight Meditation Center, visit our website at https://www.insightmeditationcenter.org/.

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