734 Épisodes

  1. Dharmette: Sila Reflections

    Publié: 22/05/2025
  2. Guided Meditation: Fresh Moment

    Publié: 22/05/2025
  3. Dharmette: Learn from the Past to live better in the Future

    Publié: 21/05/2025
  4. Practice Notes: Thinking Less

    Publié: 21/05/2025
  5. Dharmette: Insight (3) Mindfulness vs. Insight

    Publié: 21/05/2025
  6. Guided Meditation: Following Awareness

    Publié: 21/05/2025
  7. Dharmette: Insight (2) Foundation of Knowing and Sensing

    Publié: 20/05/2025
  8. Guided Meditation: Calm Knowing, Calm Sensing

    Publié: 20/05/2025
  9. Meeting Emotions

    Publié: 20/05/2025
  10. Dharmette: Insight (1) Intro to Samadhi and Insight

    Publié: 19/05/2025
  11. Guided Meditation: Stopping and Seeing

    Publié: 19/05/2025
  12. The Transformation of Aversion

    Publié: 11/05/2025
  13. Dharmette: Freeing the Thinking Mind (5/5) The Taste of Freedom

    Publié: 09/05/2025
  14. Guided Meditation: Spaciousness

    Publié: 09/05/2025
  15. Dharmette: Freeing the Thinking Mind (4/5) Reflective Thinking

    Publié: 08/05/2025
  16. Guided Meditation: Contemplative Reflection

    Publié: 08/05/2025
  17. Dharmette: 'A thing that masquerades as freedom of attention is on the rampage'

    Publié: 08/05/2025
  18. Guided Meditation: Non-referentiality

    Publié: 08/05/2025
  19. Dharmette: Internal Wise Speech

    Publié: 07/05/2025
  20. Guided Meditation: Vedana (Feeling Tone) of Thoughts

    Publié: 07/05/2025

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Dharma talks given by Gil Fronsdal and various guest speakers at the Insight Meditation Center. Each talk illuminates aspects of the Buddha's teachings. The purpose is the same that the Buddha had for his teachings, to guide us toward the end of suffering and the attainment of freedom. To learn more about the Insight Meditation Center, visit our website at https://www.insightmeditationcenter.org/.

Visit the podcast's native language site