734 Épisodes

  1. Dharmette: Contentment

    Publié: 18/09/2024
  2. Practice Notes: Stillness

    Publié: 18/09/2024
  3. The Mind of Freedom (2 of 3)

    Publié: 18/09/2024
  4. Dharmette: Our Stories (3 of 5); Creating Connections

    Publié: 18/09/2024
  5. Guided Meditation: Under the Tree

    Publié: 18/09/2024
  6. Dharmette: Our Stories (2 of 5): We Use Them to Help Make Sense of the World

    Publié: 17/09/2024
  7. Guided Meditation: Experience versus Thoughts

    Publié: 17/09/2024
  8. Wise Efforting

    Publié: 17/09/2024
  9. Dharmette: Our Stories (1 of 5) They Change!

    Publié: 16/09/2024
  10. Guided Meditation: Being Embodied

    Publié: 16/09/2024
  11. Don't Delay

    Publié: 15/09/2024
  12. Dharmette: Interpersonal Dharma (5 of 5): A Training in Loving Well

    Publié: 13/09/2024
  13. Guided Meditation: Concentration, Clarity, Equanimity

    Publié: 13/09/2024
  14. Dharmette: Interpersonal Dharma (4 of 5): Honoring the Neurosis/Pain of the Other

    Publié: 12/09/2024
  15. Guided Meditation: Effort as Not-Self

    Publié: 12/09/2024
  16. Dharmette: Reflections on Sexuality

    Publié: 12/09/2024
  17. Guided Meditation: Intimacy with Breathing

    Publié: 12/09/2024
  18. Happy Hour: Working Skillfully with Being Irked / Annoyed / Upset

    Publié: 12/09/2024
  19. Why Not Joy

    Publié: 11/09/2024
  20. A Moment of Uplift

    Publié: 11/09/2024

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Dharma talks given by Gil Fronsdal and various guest speakers at the Insight Meditation Center. Each talk illuminates aspects of the Buddha's teachings. The purpose is the same that the Buddha had for his teachings, to guide us toward the end of suffering and the attainment of freedom. To learn more about the Insight Meditation Center, visit our website at https://www.insightmeditationcenter.org/.

Visit the podcast's native language site