AudioDharma

734 Épisodes

1. Dharmette: Crowdsourced Themes - Death, Grief, Anxiety, Love

   Publié: 10/10/2024
2. Guided Meditation: Relax into Alertness

   Publié: 10/10/2024
3. Happy Hour: Easeful Friendliness / Kindness / Metta for Oneself

   Publié: 10/10/2024
4. Happy Hour: May I Meet/See This Moment With Kindness, May I Meet/See This Moment As A Friend

   Publié: 08/10/2024
5. Dharmette: What is the Function of a Dharma Talk?

   Publié: 03/10/2024
6. Guided Meditation: Gentleness & Equanimity

   Publié: 03/10/2024
7. Happy Hour: Practicing Metta for a Neutral Being through Recognizing "Sonder"

   Publié: 03/10/2024
8. Practice Notes: Being Whole

   Publié: 02/10/2024
9. Dharmette: Hindrances and Wholesomeness (3 of 5) Rigidity and Torpor

   Publié: 02/10/2024
10. Guided Meditation: Freely Aware

    Publié: 02/10/2024
11. Dharmette: Hindrances and Wholesomeness (2 of 5) Agitation

    Publié: 01/10/2024
12. Guided Meditation: Calm

    Publié: 01/10/2024
13. The Art and Heart of Allowing

    Publié: 01/10/2024
14. Dharmette: Hindrances and Wholesomeness (1 of 5) Uncertainty

    Publié: 30/09/2024
15. Guided Meditation: Certainty

    Publié: 30/09/2024
16. Wholesome Self Whisper

    Publié: 29/09/2024
17. Wholesome and Skillful

    Publié: 29/09/2024
18. Dharmette: Poetry of Practice III (5 of 5): In the Moment

    Publié: 27/09/2024
19. Guided Meditation: This Moment

    Publié: 27/09/2024
20. The Mind of Freedom (3 of 3)

    Publié: 26/09/2024