Anxiety Slayer™ with Shann and Ananga

668 Épisodes

1. I struggle with anxiety at work and don't want to lose my job

   Publié: 17/05/2019
2. The power of self-care for calming anxiety

   Publié: 09/05/2019
3. Shann and Ananga are taking a break for the month of April

   Publié: 29/03/2019
4. How do I figure out what triggered my anxiety?

   Publié: 21/03/2019
5. How to calm the unwanted thoughts that often come with anxiety

   Publié: 15/03/2019
6. What helps with releasing trauma Tapping or EMDR?

   Publié: 01/03/2019
7. Guided Relaxation for Anxiety Free Sleep

   Publié: 22/02/2019
8. Fear of getting a panic attack while away from home

   Publié: 15/02/2019
9. I want to feel like myself again

   Publié: 08/02/2019
10. Worried my anxiety is going to push friends and family away

    Publié: 01/02/2019
11. The one you feed with Eric Zimmer

    Publié: 24/01/2019
12. Are anxiety symptoms real or are they just in my head?

    Publié: 18/01/2019
13. My Anxiety has Left Me Agoraphobic

    Publié: 11/01/2019
14. How to Calm Your Health Anxiety and Feel More Peace of Mind

    Publié: 04/01/2019
15. What helps when anxiety makes you feel shaky?

    Publié: 28/12/2018
16. Emotional Peace Guided Meditation Gift

    Publié: 14/12/2018
17. Ayurveda part 2 - Understanding and Supporting Your Body Mind Type

    Publié: 06/12/2018
18. Questions and Answers about Ayurveda body types and anxiety

    Publié: 30/11/2018
19. Managing the frustration and anger that can come with feeling anxious

    Publié: 22/11/2018
20. Help for obsessive thoughts about health and symptoms

    Publié: 16/11/2018