Anxiety Slayer™ with Shann and Ananga

668 Épisodes

1. How to calm anxiety during coronavirus lockdown

   Publié: 10/04/2020
2. The Value of Connection During Unsettling Times

   Publié: 02/04/2020
3. Guided Tapping Session for the Fear of Getting 
Coronavirus

   Publié: 26/03/2020
4. Emotional Detox for Anxiety with Sherianna Boyle

   Publié: 20/03/2020
5. Guided meditation for challenging times

   Publié: 13/03/2020
6. Getting through the things we face in life that can feel so overwhelming

   Publié: 28/02/2020
7. Understanding what is at the core of suffering with Dr. John Demartini

   Publié: 21/02/2020
8. For freedom from anxiety, ban these words from your self-talk

   Publié: 14/02/2020
9. Managing anxiety when facing a serious medical test

   Publié: 07/02/2020
10. Anxiety Relapse: What to do when anxiety comes back

    Publié: 31/01/2020
11. How to develop resilience and live an intentional life with Neil Pasricha

    Publié: 24/01/2020
12. How changing your thoughts about anxiety can help you heal

    Publié: 17/01/2020
13. Two anxiety relief practices to help you feel more calm and relaxed in 2020

    Publié: 10/01/2020
14. Best of Anxiety Slayer: Guided Relaxation for Anxiety-Free Sleep

    Publié: 27/12/2019
15. Best of Anxiety Slayer: How to calm unwanted thoughts that often come with anxiety

    Publié: 06/12/2019
16. How to Stop an Anxiety Attack with EFT Tapping

    Publié: 28/11/2019
17. Social Anxiety: You do not have to suffer in silence

    Publié: 22/11/2019
18. Chronic illness and anxiety

    Publié: 15/11/2019
19. Overcoming Feelings of Unworthiness with Dr. Dain Heer

    Publié: 08/11/2019
20. Guided Breathing Relaxation for Anxiety Relief: Mindful Connection

    Publié: 01/11/2019