Ancient Wisdom for Modern Health

Un podcast de Mark Bunn

58 Épisodes

  1. Ancient Water Wisdom: How Water Can Help with Weight Loss, Headaches, Constipation, Fatigue and more (#18)

    Publié: 06/10/2019

  2. Ayurvedic Food Signatures: Know What Foods Nourish & Heal What Parts of Your Body (#17)

    Publié: 20/09/2019

  3. Ayurveda & The 6 Tastes: Key to Weight Loss, Curbing Cravings & Emotional Balance (#16)

    Publié: 13/09/2019

  4. Higher States of Consciousness, Spiritual Enlightenment, Nirvana & Self-Realization (#15)

    Publié: 10/09/2019

  5. Sun Wisdom: Sun Gazing SunBathing & Vitamin D - The Healing Power of Sunlight (#14)

    Publié: 05/09/2019

  6. Low Carb & Ketogenic Diets: The Myth & Ayurveda Weight Loss Solution (#13)

    Publié: 28/08/2019

  7. Intermittent Fasting & Ayurveda - Deeper Fasting Wisdom ... Much More Than Weight Loss (#12)

    Publié: 20/08/2019

  8. Meditation, Transcendental Meditation & Mindfulness - Ayurveda and Higher Consciousness (#11)

    Publié: 13/08/2019

  9. Ayurvedic Psychology 1: Ancient Wisdom and Positive Psychology (#10)

    Publié: 06/08/2019

  10. Biohacking: Dave Asprey’s Top Wellness & Anti-Aging Hacks with Heidi Miller (#9)

    Publié: 22/07/2019

  11. The Good News Episode – Take a Shot of Positive for Mental Health & Happiness (#8)

    Publié: 02/07/2019

  12. Your Ayurvedic Body Type - Understanding Your Unique Mind-Body Constitution (#4)

    Publié: 28/05/2019

  13. Digestion and Ayurveda: The Art & Science of Ayurvedic Eating (#7)

    Publié: 28/05/2019

  14. Forest Bathing, Earthing & Nature Immersion: The Amazing Research (#5)

    Publié: 28/05/2019

  15. Yogic Nasal Breathing: The Ayurvedic Way to Supreme Mind-Body Health (#6)

    Publié: 28/05/2019

  16. Dharma: Fulfilling Your Higher Purpose - Going Beyond Passion (#3)

    Publié: 14/05/2019

  17. Ayurveda: A Supreme Source of Natural Health Wisdom (#2)

    Publié: 13/05/2019

  18. Ayurveda & Natural Health Wisdom Overview (#1)

    Publié: 19/04/2019

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An enlightening insight into the timeless (forgotten) wisdoms of health, happiness and higher consciousness. Based on Ayurveda/Ayurvedic Medicine (Maharishi Ayurveda) and the time-tested Eastern, traditional and indigenous medicine traditions ... and backed up by the latest Western health-science. Focuses on the ‘higher levels’ of health and wellness, the new spirituality and consciousness coming to the planet and the Vedic wisdom of ‘higher states of human consciousness’ and how we can access and live them. Many episodes are based on Mark’s three-time best-selling book ‘Ancient Wisdom for Modern Health’ and its next instalment (Book Two). Common topics include an Ayurvedic or ancient wisdom view of popular health recommendations today e.g. Tim Ferriss Slow-Carb Diet, Wim Hof Ice baths, high intensity interval training - HIIT, intermittent fasting. Also includes timeless Ayurvedic knowledge of Dharma (our Higher Purpose), Body-Types and Doshas, Daily and Seasonal Routines, Yoga, Meditation, Mindfulness and More. More background at markbunn.com.au
Visit the podcast's native language site