Align Podcast
Un podcast de Aaron Alexander - Les jeudis
522 Épisodes
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Vanessa Van Edwards: Reading Body Cues, Boundary Blowing Questions, and Adopting a Charismatic Communication Style | EP 400
Publié: 26/07/2022 -
Steven Kotler: Weaponizing Victimhood, The Future of Humanity, Measuring Empathy | EP 399
Publié: 21/07/2022 -
Angus Fletcher: Evolving Past The “Selfie”, Myths About Artificial Intelligence, and Choosing Our Narrative | EP 398
Publié: 14/07/2022 -
Daniel Vitalis: Understanding Our Ancestors, The Impact of Technology on Human Evolution, and Our Loss of Connection With Nature | EP 397
Publié: 07/07/2022 -
Cameron George: Understanding Senescent Cells, Psychotropic Medicines, and The Benefits of Kava | EP 396
Publié: 30/06/2022 -
Jason Nemer: The Benefits of AcroYoga, Play, and Connection | EP 395
Publié: 23/06/2022 -
Dr. Doug Brackmann: How to Harness Your Hunter Abilities, What It Means to Be Driven, and Why All Feelings Are Bullsh*t | EP 394
Publié: 16/06/2022 -
Dr. Steven Lin: Tongue Posture, Jaw Structure, and Nutritional Principles | EP 393
Publié: 09/06/2022 -
Dr. Lorin Krenn: Have Better Sex, Understand Your Partners More, and Deepen Your Relationships | EP 392
Publié: 07/06/2022 -
Garrett Salpeter: The Mind-Pain Connection, Electrical Stimulation Therapy, and Why We All Feel Pain Differently | EP 391
Publié: 26/05/2022 -
John Vervaeke, PhD: Finding Your Meaning “In” and “Of” Life, Cancel Culture, and the Age of Disinformation | EP 390
Publié: 19/05/2022 -
Dr. Becca Levy: Blue Zones, Ageism, and How Your Beliefs About Aging Impact Your Health | EP 389
Publié: 12/05/2022 -
Gray Cook: Movement Fundamentals, Ankle Mobility, and Self-Awareness | EP 388
Publié: 05/05/2022 -
Dr. Kelly Starrett, DPT: Breaking Our False Sense of Fragility, Redefining Pain, & Mobility Tips for Desk-Sitting Humans | EP 387
Publié: 28/04/2022 -
Dr. Eric Goodman: Foundation Training – Postures, Movement, & Breathing Techniques For Natural Pain Management | EP 386
Publié: 21/04/2022 -
Mike Fitch: Train Like A Beast – Animal Flow Movement Techniques for Resilient Body & Mind | EP 385
Publié: 14/04/2022 -
Angelo Keely: Protein Hacks for Muscle Growth, Supplementing Amino Acids, the Downside of Vegan Protein | EP 384
Publié: 07/04/2022 -
Max Lugavere: How to Eat to Avoid Cognitive Decline As You Age | EP 383
Publié: 31/03/2022 -
Charles Eisenstein: The Paradox of Human Progress & The Power of Narratives | EP 382
Publié: 24/03/2022 -
Cameron Shayne: Spiritual Vs. Materialistic Martial Art, Redefining Success + Why We’re Only As Important As A Worm | EP 381
Publié: 21/03/2022
Welcome to the Align Podcast, hosted by me, Aaron Alexander. This is a place where we focus on optimizing your mind, body, and movement through exploring unconventional approaches and unique viewpoints on all things health, wellness, and life. I'm joined by top wellness experts and world-renowned thought-leaders, including Byron Katie, Bruce Lipton, Aubrey Marcus, Jim Kwik, Marriane Williamson, Ben Greenfield, Robb Wolf, Shawn Stevenson, Abel James, Mark Sisson, Wim Hof, James Clear, Zach Bush, Gabby Reece, and many more. Get ready for deep conversations that open you up to new perspectives and ways of life that will ultimately take your mental, physical, and emotional wellness to the next level. If you love this podcast, I would love for you to connect with me on Instagram, @alignpodcast.