Align Podcast

515 Épisodes

1. Dr. Steven Lin: Tongue Posture, Jaw Structure, and Nutritional Principles | EP 393

   Publié: 09/06/2022
2. Dr. Lorin Krenn: Have Better Sex, Understand Your Partners More, and Deepen Your Relationships | EP 392

   Publié: 07/06/2022
3. Garrett Salpeter: The Mind-Pain Connection, Electrical Stimulation Therapy, and Why We All Feel Pain Differently | EP 391

   Publié: 26/05/2022
4. John Vervaeke, PhD: Finding Your Meaning “In” and “Of” Life, Cancel Culture, and the Age of Disinformation | EP 390

   Publié: 19/05/2022
5. Dr. Becca Levy: Blue Zones, Ageism, and How Your Beliefs About Aging Impact Your Health | EP 389

   Publié: 12/05/2022
6. Gray Cook: Movement Fundamentals, Ankle Mobility, and Self-Awareness | EP 388

   Publié: 05/05/2022
7. Dr. Kelly Starrett, DPT: Breaking Our False Sense of Fragility, Redefining Pain, & Mobility Tips for Desk-Sitting Humans | EP 387

   Publié: 28/04/2022
8. Dr. Eric Goodman: Foundation Training – Postures, Movement, & Breathing Techniques For Natural Pain Management | EP 386

   Publié: 21/04/2022
9. Mike Fitch: Train Like A Beast – Animal Flow Movement Techniques for Resilient Body & Mind | EP 385

   Publié: 14/04/2022
10. Angelo Keely: Protein Hacks for Muscle Growth, Supplementing Amino Acids, the Downside of Vegan Protein | EP 384

    Publié: 07/04/2022
11. Max Lugavere: How to Eat to Avoid Cognitive Decline As You Age | EP 383

    Publié: 31/03/2022
12. Charles Eisenstein: The Paradox of Human Progress & The Power of Narratives | EP 382

    Publié: 24/03/2022
13. Cameron Shayne: Spiritual Vs. Materialistic Martial Art, Redefining Success + Why We’re Only As Important As A Worm | EP 381

    Publié: 21/03/2022
14. Dr. Steven Gundry: Keto Myths, Gut Dysbiosis, Mitochondrial Uncoupling, and the Benefits of Pessimism | EP 380

    Publié: 17/03/2022
15. Gabby Bernstein: Spiritual Practices for Emotional Freedom, Happier Days, and Stress-Proof Life | EP 379

    Publié: 10/03/2022
16. Sal Di Stefano: Resistance Training – The Best Exercise to Combat Sedentarism & Stimulate Sex Hormones | EP 378

    Publié: 03/03/2022
17. Dr. David Perlmutter: Dropping Acid for Optimal Metabolic Health & Longevity (Uric acid) | EP 377

    Publié: 24/02/2022
18. Gil Hedley: Life-Lessons from Cadavers, Somatic Intelligence and Why Fascia Matters | EP 376

    Publié: 17/02/2022
19. Aaron Doughty: Confronting Your Shadows, Crushing Limiting Beliefs & Demystifying Plant Medicines | EP 375

    Publié: 10/02/2022
20. Rafael Lovato Jr: Philosophy of Fighting & Mastering the Art of Peace | EP 374

    Publié: 03/02/2022