Align Podcast

Un podcast de Aaron Alexander - Les jeudis

Les jeudis

522 Épisodes

  1. Kelly and Juliet Starrett: Breath Regulation and Becoming a Supple Leopard | EP 440

    Publié: 13/04/2023
  2. Danielle LaPorte: Defining The Ego And Navigating Pain | EP 439

    Publié: 06/04/2023
  3. Steven Kotler: The Myths Around Aging And The Misconceptions About Trauma | EP 438

    Publié: 30/03/2023
  4. Daniele Bolelli: The Loneliness Epidemic And The Importance Of Human Connection | EP 437

    Publié: 23/03/2023
  5. Blu of Earth: Exploring The Human Experience And Finding Your Self-Worth | EP 436

    Publié: 16/03/2023
  6. Neeta Bhushan: How to Embrace the Joy in Chaos and Find Magic in the Moment | EP 435

    Publié: 09/03/2023
  7. Danica Patrick: Balancing Your Feminine And Masculine Energies And How Relationships Can Heal Your Inner Child | EP 434

    Publié: 03/03/2023
  8. Dr. Sara Reardon (Vagina Whisperer): Exploring The Pelvic Floor And Improving Your Sexual Health | EP 433

    Publié: 23/02/2023
  9. Louisa Nicola: How To Strengthen Our Mind-Body Connection And What Loneliness Can Do To The Brain | EP 432

    Publié: 15/02/2023
  10. Chris Kresser: How To Live A Healthy Life And Defeating Nutritional Dogmas | EP 431

    Publié: 09/02/2023
  11. John Demartini: How To Find Your Purpose In Life And The Dangers Of Comparison | EP 430

    Publié: 02/02/2023
  12. John Wineland: Intimacy, Sex And What It Means To Heal Our Traumas | EP 429

    Publié: 26/01/2023
  13. Laurie Mintz: Defining The Orgasm And Exploring Female Pleasure | EP 428

    Publié: 19/01/2023
  14. 10 Days in Complete Darkness with Scott Berman | EP 427

    Publié: 12/01/2023
  15. My Experience with Somatically Based Therapy and How it May Help You Too | EP 426

    Publié: 08/01/2023
  16. Gabor Maté: The Definition Of Trauma And How We Can Fix Our Psychological Wounds | EP 425

    Publié: 05/01/2023
  17. 7 Life Changing Lessons From 2022 | EP 424

    Publié: 01/01/2023
  18. Lorin Krenn: Unlocking Intimacy, Navigating Relationships And Learning To Let Go Of Our Past Traumas | EP 423

    Publié: 29/12/2022
  19. Dr. Gloria Mark: How Technology Is Killing Our Attention Spans And Affecting Our Relationships | EP 422

    Publié: 21/12/2022
  20. Dr. Jill Bolte Taylor: Understanding Our Minds, The Effects Of Psychedelics On The Brain And Discovering Your Personality Type | EP 421

    Publié: 14/12/2022

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Welcome to the Align Podcast, hosted by me, Aaron Alexander. This is a place where we focus on optimizing your mind, body, and movement through exploring unconventional approaches and unique viewpoints on all things health, wellness, and life. I'm joined by top wellness experts and world-renowned thought-leaders, including Byron Katie, Bruce Lipton, Aubrey Marcus, Jim Kwik, Marriane Williamson, Ben Greenfield, Robb Wolf, Shawn Stevenson, Abel James, Mark Sisson, Wim Hof, James Clear, Zach Bush, Gabby Reece, and many more. Get ready for deep conversations that open you up to new perspectives and ways of life that will ultimately take your mental, physical, and emotional wellness to the next level. If you love this podcast, I would love for you to connect with me on Instagram, @alignpodcast.

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