Align Podcast

Un podcast de Aaron Alexander - Les jeudis

515 Épisodes

  1. Chris Duffin: Getting Comfortable With Feeling Uncomfortable, Muscle Growth, and Blood Flow Restriction

    Publié: 29/04/2021
  2. Dr. Daniel Amen: How to Think Your Way to the Life You Deserve

    Publié: 22/04/2021
  3. Kyle Kingsbury: A Conversation About Unearned Knowledge, Psychedelics, and Depression

    Publié: 15/04/2021
  4. Dr. Will Cole: Eating and Living Intuitively for Better Health

    Publié: 08/04/2021
  5. Dr. Michael Ruscio: The Epidemic of Undiagnosed Health Issues

    Publié: 01/04/2021
  6. Dr. Steven Quay: The Science Behind the Past, Present, and Future of COVID

    Publié: 25/03/2021
  7. Stefanos Sifandos: Rewriting Your Own History With What You Learned Through Pain

    Publié: 16/03/2021
  8. Drew Ramsey: How to Use Nutritional Psychiatry to Boost Your Mental Health

    Publié: 11/03/2021
  9. Christine Hassler: Learning to Say No & Why You Should Stay Single

    Publié: 04/03/2021
  10. Dr. Caroline Leaf: Neuroplasticity and How Your Thoughts Can Influence Your DNA

    Publié: 24/02/2021
  11. Ashley Stahl: Being Held Hostage by Your Experience

    Publié: 18/02/2021
  12. Justin Wren: Learning to Love Yourself, Practicing Kindness, and Surviving Depression and Addiction

    Publié: 09/02/2021
  13. Steven Kotler: How to Use Human Biology to Your Advantage

    Publié: 02/02/2021
  14. Pedram Shojai: Cultivating Your Own Identity and How to Live Presently

    Publié: 26/01/2021
  15. Alan Christianson: The Simplest Way To Reverse Thyroid Disease

    Publié: 19/01/2021
  16. Doug Evans: Tapping into the Power of the Planet's Most Nutritious Food

    Publié: 13/01/2021
  17. Tracy Duhs: Understanding and Optimizing Hydration

    Publié: 07/01/2021
  18. Emily Fletcher: Feeling at Home within Ourselves Through Meditation

    Publié: 30/12/2020
  19. Jim Kwik: What Makes You Come Alive?

    Publié: 23/12/2020
  20. Kyle Kingsbury: Returning to Our Roots Through Nature, Psychedelics, Living Presently and Slowing Down

    Publié: 18/12/2020

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Welcome to the Align Podcast, hosted by me, Aaron Alexander. This is a place where we focus on optimizing your mind, body, and movement through exploring unconventional approaches and unique viewpoints on all things health, wellness, and life. I'm joined by top wellness experts and world-renowned thought-leaders, including Byron Katie, Bruce Lipton, Aubrey Marcus, Jim Kwik, Marriane Williamson, Ben Greenfield, Robb Wolf, Shawn Stevenson, Abel James, Mark Sisson, Wim Hof, James Clear, Zach Bush, Gabby Reece, and many more. Get ready for deep conversations that open you up to new perspectives and ways of life that will ultimately take your mental, physical, and emotional wellness to the next level. If you love this podcast, I would love for you to connect with me on Instagram, @alignpodcast.

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