919 Épisodes

  1. How to Set Your Mindset Up For Success

    Publié: 28/09/2022

  2. How I Conquered My Childhood Anxiety

    Publié: 27/09/2022

  3. How to Overcome Anxiety

    Publié: 26/09/2022

  4. Why You Are a Master of Change

    Publié: 23/09/2022

  5. Why Change Can Have Unintentional Consequences

    Publié: 22/09/2022

  6. How Being Open to Change Helped My Business

    Publié: 21/09/2022

  7. The Biggest Change I Made in My Life

    Publié: 20/09/2022

  8. How to Make Transitions in Your Life

    Publié: 19/09/2022

  9. Why You Need to Maintain Your Confidence

    Publié: 16/09/2022

  10. How to Overcome Low Confidence

    Publié: 15/09/2022

  11. The Power of Confidence

    Publié: 14/09/2022

  12. The Number One Way to Achieve Confidence

    Publié: 13/09/2022

  13. Finding the Confidence to Do Hard Things

    Publié: 12/09/2022

  14. How I Changed My Appreciation Mindset

    Publié: 09/09/2022

  15. Why the Little Things ARE the Big Things

    Publié: 08/09/2022

  16. The Biggest Lesson We Can Learn From Children

    Publié: 07/09/2022

  17. Why Appreciation Brings Happiness

    Publié: 06/09/2022

  18. How to Appreciate the Little Things

    Publié: 05/09/2022

  19. Asking For Help is Okay

    Publié: 02/09/2022

  20. The Most Stressful Moment of My Life

    Publié: 01/09/2022

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Join me every weekday as I share lessons from both my own life and my experiences as a trained psychotherapist to refresh your perspective and allow you to be your best self. In 5 short minutes, I hope to leave you saying "...Aha!" as you apply these lessons to your own life. My aim is to inspire you and light the fire and passion that my work for 15+ years as a world-renowned solution focused brief therapist lit in me, so that you too, can transform your own life and the lives of others. Thanks for listening! -- EC

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