919 Épisodes

  1. The Moment I Stood Up For Myself

    Publié: 18/01/2024

  2. The Reason I Stand Up

    Publié: 17/01/2024

  3. The Importance of Standing Up For Yourself

    Publié: 16/01/2024

  4. Rise and Stand Up

    Publié: 15/01/2024

  5. Self-Actualization is Silence

    Publié: 12/01/2024

  6. Purpose Removes Pain

    Publié: 11/01/2024

  7. What it Means to Self-Actualize

    Publié: 10/01/2024

  8. What A Better Version of Yourself Means

    Publié: 09/01/2024

  9. Basic Needs to the Bigger Needs

    Publié: 08/01/2024

  10. Get On the New Year

    Publié: 05/01/2024

  11. Biggest Lesson About Change

    Publié: 04/01/2024

  12. On New Year's Resolution

    Publié: 03/01/2024

  13. What I Hope to Achieve in 2024

    Publié: 02/01/2024

  14. Why Your New Year's Resolutions Don't Work

    Publié: 01/01/2024

  15. Why You Need to Avoid Loneliness

    Publié: 29/12/2023

  16. Why You Should Learn to Ask for Help

    Publié: 28/12/2023

  17. Why Connection is Healing

    Publié: 27/12/2023

  18. The True Joy of Christmas Memories

    Publié: 26/12/2023

  19. Savoring the Moment

    Publié: 25/12/2023

  20. Leading With Optimism

    Publié: 22/12/2023

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Join me every weekday as I share lessons from both my own life and my experiences as a trained psychotherapist to refresh your perspective and allow you to be your best self. In 5 short minutes, I hope to leave you saying "...Aha!" as you apply these lessons to your own life. My aim is to inspire you and light the fire and passion that my work for 15+ years as a world-renowned solution focused brief therapist lit in me, so that you too, can transform your own life and the lives of others. Thanks for listening! -- EC

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