ADHD for Smart Ass Women with Tracy Otsuka

Un podcast de Tracy Otsuka - Les mercredis

304 Épisodes

  1. EP. 238: Regulating our ADHD Nervous System with Psychologist Anna Daphna

    Publié: 26/07/2023
  2. EP. 237: What Do I Do If I Really Hate My Job/Career with Shell Mendelson

    Publié: 19/07/2023
  3. EP. 236: The Golden Ticket All Kids Really Need with Irena Smith

    Publié: 12/07/2023
  4. Bonus EP: ADHD Success Story with JULIANNE DECKER

    Publié: 07/07/2023
  5. EP. 235: ADHD Life in a Nudist Colony with Award-Winning Documentarian Mandy Zelinka

    Publié: 05/07/2023
  6. Bonus EP: ADHD Success Story with TRINLEE CHODREN

    Publié: 30/06/2023
  7. EP. 234: How to Use Artificial Intelligence (AI) to Start Anything with Laura Vig

    Publié: 28/06/2023
  8. Bonus EP: ADHD Success Story with Haley Lin

    Publié: 23/06/2023
  9. EP. 233: The Overlap of ADHD and Autism with Andonette Wilkinson

    Publié: 21/06/2023
  10. EP. 232: You Can Change Your Brain and So Can Your Child with Neuroeducation Expert Barbara Arrowsmith-Young

    Publié: 14/06/2023
  11. EP. 231: Inattentive ADHD with Cynthia Hammer

    Publié: 07/06/2023
  12. EP. 230: Why ADHD is a Feminist Issue

    Publié: 31/05/2023
  13. EP. 229: A Strength-Focused Approach to Relationships with Psychotherapist, Anita Robertson, LCSW

    Publié: 24/05/2023
  14. EP. 228: Raising a Spirited ADHD Child with Pulitzer-prize Winning Investigative Reporter and Author, Katherine Ellison

    Publié: 17/05/2023
  15. EP. 227 How to Start and Finish Anything with Roxanne Jarrett

    Publié: 10/05/2023
  16. EP. 226: ADHD and the Gut-Brain Connection with Nicole Malcher

    Publié: 03/05/2023
  17. EP. 225: Challenging the Status Quo with Welsh Politician, Sara Robinson

    Publié: 26/04/2023
  18. EP. 224: ADHD, Autism and Making Friends with Steph West

    Publié: 19/04/2023
  19. EP. 223: Why We Love Schitt's Creek and How We May All Be a Little Like Moira Rose, with Author Rachel Floyd

    Publié: 12/04/2023
  20. EP. 222: Overcoming Adversity through Gratitude & Optimism with Jen Kohms

    Publié: 05/04/2023

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I have NEVER met an ADHD woman who wasn't truly brilliant at something! **This podcast with over 6.5 million downloads is for smart, high-ability ADD/ADHD (diagnosed or suspecting) women who see their symptoms as more positive than negative. If you want to fall in love with your ADHD brain and discover where your brilliance lies, this podcast is for you! **ADHD for Smart Ass Women is globally ranked in the top one-tenth of one percent of all podcasts in the world on any subject. It's streamed in more than 160 countries and is downloaded by more than 150,000 listeners every month.**I’m Tracy Otsuka your host. I'm a lawyer, not a doctor, a life-long learner and a certified ADHD coach. I’m committed to changing the conversation around ADHD. **When I was diagnosed eight months after my son, my entire life suddenly made perfect sense but all I heard and read about was everything that my ADHD brain SHOULD be struggling with when in fact I would come to learn that my ADHD is responsible for some of my greatest superpowers. **One other thing, we constantly hear about all the successful ADHD men, but no one talks about the women. This podcast is here to change that dynamic. ADHD women are my people, and I’m here to acknowledge, support and cheer them on.***THE CONTENT IN THIS PODCAST IS NOT INTENDED TO BE A SUBSTITUTE FOR PROFESSIONAL MEDICAL ADVICE, DIAGNOSIS OR TREATMENT AND DOES NOT CONSTITUTE MEDICAL OR PROFESSIONAL ADVICE. NEVER DISREGARD PROFESSIONAL MEDICAL ADVICE OR DELAY IN SEEKING IT BECAUSE OF ANYTHING YOU HAVE SEEN OR HEARD FROM TRACY OTSUKA OR THIS PODCAST.

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