10 Épisodes

  1. Throw Out the To-Do List (ADHD Edition)

    Publié: 23/05/2024

  2. Ep 8 boundaries

    Publié: 17/05/2024

  3. Ep 7 How to stop Oversharing and Interpreting.

    Publié: 07/05/2024

  4. Ep. 6 Overcome ADHD Overwhelm

    Publié: 30/04/2024

  5. Ep 5: Organise and Declutter with ADHD

    Publié: 24/04/2024

  6. Ep 4: Symptoms of ADHD

    Publié: 05/04/2024

  7. EP 3. Time Management with ADHD

    Publié: 29/03/2024

  8. EP 2 How to do mundane tasks around the house with ADHD.

    Publié: 22/03/2024

  9. Ep 1 Achieving your BIG GOALS with ADHD

    Publié: 16/03/2024

  10. ADHD 2.0 (Trailer)

    Publié: 15/03/2024

1 / 1

ADHD 2.0 is a about achieving your big goals while working with the ADHD Brain. Each week, we dive into different areas of life to understand how to thrive with the ADHD brain.

Visit the podcast's native language site