Proactive Mindfulness aka Active Pause
Un podcast de Proactive Mindfulness
305 Épisodes
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Brenda Shoshanna: an experiential conversation about authority
Publié: 22/06/2025 -
Dan Clurman: Feldenkreis & the body as an organizing system
Publié: 03/06/2025 -
Ven. Gendun: Buddhism & the practice of freedom
Publié: 24/05/2025 -
Jeff Warren: Coming into presence through connection
Publié: 01/05/2025 -
Owen Flanagan: What it is like to be an addict
Publié: 09/04/2025 -
My context for proactive mindfulness
Publié: 31/03/2025 -
Gregory Kramer: Not knowing, being present in the moment
Publié: 25/02/2025 -
Relational meditation: inner connection & interconnection
Publié: 10/02/2025 -
A down-to-earth perspective on non-duality
Publié: 16/01/2025 -
One-minute mindfulness: Embodied presence
Publié: 15/11/2024 -
Koshin Paley Ellison: Connection as a spiritual practice
Publié: 01/11/2024 -
Embodied meditation: Focus on body sensation
Publié: 07/07/2024 -
Leslie Ellis & Serge Prengel: Active Imagination
Publié: 18/06/2024 -
Peter Levine reflects on his life and work
Publié: 01/05/2024 -
How to practice embodied meditation
Publié: 25/03/2024 -
Pablo Márquez: Photography as a meditative process
Publié: 18/03/2024 -
Linda Modaro & Nelly Kaufer: Reflective Meditation
Publié: 14/01/2024 -
Raja Selvam: Embodying emotions
Publié: 01/12/2023 -
Seth Zuihō Segall: In praise of Pluralism
Publié: 31/10/2023 -
Maia Szalavitz: An inspiring perspective on addiction
Publié: 01/05/2023
We explore how to be more present and engaged in our lives, and how to make lasting change. This is a contemporary take on mindfulness informed by embodied therapy and the Polyvagal theory. Hosted by Serge Prengel.